Ice Cream

Ice creams, BREYERS, 98% Fat Free Vanilla

Nutrition facts per 100 g · edible portion

Confectioneries

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43 forms & preparations

Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Ice creams, BREYERS, 98% Fat Free Vanilla's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

137 kcal Calories

3.3 g Protein

11%

30.5 g Carbs

2.2 g Fat

Fair nutrient density 12/100

How many beneficial nutrients Ice creams, BREYERS, 98% Fat Free Vanilla delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Ice creams, BREYERS, 98% Fat Free Vanilla come from — the split across carbs, fat & protein.

137 kcal / serving

79% from carbs

Carbs 79%

30.5 g per serving
Fat 13%

2.2 g per serving
Protein 9%

3.3 g per serving

What Ice creams, BREYERS, 98% Fat Free Vanilla is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Dietary Fiber19%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	30.5 g	11%
Dietary Fiber	5.4 g	19%
Total Sugars	20.9 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	2.2 g	3%
Saturated Fat	1.4 g	7%

Protein & Amino Acids	Amount	% DV
Protein	3.3 g	7%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	0.8 mg	1%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	~	—
Riboflavin (B2)	~	—
Niacin (B3)	~	—
Vitamin B6	~	—
Folate (B9)	~	—
Vitamin B12	~	—

Minerals	Amount	% DV
Calcium	122.0 mg	9%
Iron	0.1 mg	1%
Magnesium	~	—
Phosphorus	~	—
Potassium	~	—
Sodium	73.0 mg	3%
Zinc	~	—

Sterols	Amount	% DV
Cholesterol	8.0 mg	3%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.6 g	—

About Ice creams, BREYERS, 98% Fat Free Vanilla

Ice cream is a beloved frozen dessert churned from cream, milk, and sugar, with air whipped in during freezing to give it that smooth, scoopable, luxuriously creamy texture. Flavors run nearly endless, from classic vanilla, chocolate, and strawberry to cookie dough, mint chip, and seasonal specials, while gelato, frozen custard, and sherbet offer related twists. It delivers calcium and a little protein from its dairy base, though it is rich in sugar and fat and best enjoyed as a treat.

Scoop it into cones and bowls, sandwich it between cookies, float it in root beer, pile it onto pie and brownies, or blend it into milkshakes and sundaes. Lower-fat, no-sugar-added, and dairy-free versions widen the choices. Keep ice cream frozen at the back of the freezer rather than the door, press a layer of wrap against the surface to fend off ice crystals, and let it soften briefly before scooping.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.