Ice cream

Ice Cream

Fast foods, vanilla, light, soft-serve ice cream, with cone

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8.3%
166 kcal

Energy

6.9%
4.9 g

Fat

12.7%
2.5 g

Saturates

21.7%
19.5 g

Sugar

2.8%
0.2 g

Salt

carbs
63%
fat
27%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 166 (695 kJ)
8%
from Carbohydrate 105 (441 kJ)
from Fat 44 (183 kJ)
from Protein 17 (71 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.4 g
9%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 19.5 g
Sucrose 12,760.0 mg
Glucose 690.0 mg
Fructose 160.0 mg
Lactose 5,590.0 mg
Maltose 290.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.9 g
7%
Saturated Fat 2.5 g
13%
Butyric Acid 85.0 mg
Caproic Acid 47.0 mg
Caprylic Acid 37.0 mg
Capric Acid 87.0 mg
Lauric Acid 101.0 mg
Tridecylic Acid ~
Myristic Acid 365.0 mg
Pentadecanoic Acid 38.0 mg
Palmitic Acid 1,171.0 mg
Margaric Acid 23.0 mg
Stearic Acid 580.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 1.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.2 g
Myristoleic Acid 25.0 mg
15:1 0.0 mg
Palmitoleic Acid 42.0 mg
16:1 c ~
16:1 t ~
17:1 8.0 mg
Oleic Acid 1,130.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 269.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 22.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 5.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 22.0 mg
Omega-6 Fatty Acids 269.0 mg
Sterols % Daily Value
Cholesterol 15.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.2 g
8%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 63.6 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 19.6 mg
Vitamin A 97 IU
2%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 0.5 mg
2%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.9 mg
2%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 129.0 mg
13%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 111.0 mg
11%
Potassium 193.0 mg
6%
Sodium 67.0 mg
3%
Zinc 0.5 mg
3%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.