Ice cream

Ice Cream

Ice creams, vanilla, light

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9%
180 kcal

Energy

6.9%
4.8 g

Fat

14.6%
2.9 g

Saturates

24.6%
22.1 g

Sugar

3.1%
0.2 g

Salt

carbs
66%
fat
24%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 180 (755 kJ)
9%
from Carbohydrate 118 (493 kJ)
from Fat 43 (182 kJ)
from Protein 19 (80 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 29.5 g
11%
Dietary Fiber 0.3 g
1%
Starch ~
Sugars 22.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.8 g
7%
Saturated Fat 2.9 g
15%
Butyric Acid 141.0 mg
Caproic Acid 99.0 mg
Caprylic Acid 74.0 mg
Capric Acid 117.0 mg
Lauric Acid 127.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 471.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,260.0 mg
Margaric Acid 0.0 mg
Stearic Acid 570.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.3 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 70.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,211.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 134.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 85.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 85.0 mg
Omega-6 Fatty Acids 134.0 mg
Sterols % Daily Value
Cholesterol 27.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.8 g
10%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 59.9 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 26.0 mg
Vitamin A 448 IU
9%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 1.2 mg
2%
Vitamin D 4 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
1%
Minerals % Daily Value
Calcium 161.0 mg
16%
Copper 0.0 mg
1%
Fluoride 5.3 mcg
Iron 0.2 mg
1%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
0%
Phosphorus 103.0 mg
10%
Potassium 208.0 mg
6%
Sodium 74.0 mg
3%
Zinc 0.7 mg
5%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.