Ice Cream

Ice creams, BREYERS, All Natural Light Vanilla

Nutrition facts per 100 g · edible portion

Confectioneries

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43 forms & preparations

Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Ice creams, BREYERS, All Natural Light Vanilla's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

162 kcal Calories

10%

4.8 g Protein

25.3 g Carbs

4.6 g Fat

Low nutrient density 8/100

How many beneficial nutrients Ice creams, BREYERS, All Natural Light Vanilla delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Ice creams, BREYERS, All Natural Light Vanilla come from — the split across carbs, fat & protein.

162 kcal / serving

63% from carbs

Carbs 63%

25.3 g per serving
Fat 26%

4.6 g per serving
Protein 12%

4.8 g per serving

What Ice creams, BREYERS, All Natural Light Vanilla is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Calcium13% Protein10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	25.3 g	9%
Dietary Fiber	0.2 g	1%
Total Sugars	22.8 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	4.6 g	6%
Saturated Fat	2.9 g	14%

Protein & Amino Acids	Amount	% DV
Protein	4.8 g	10%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	1.1 mg	1%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	~	—
Riboflavin (B2)	~	—
Niacin (B3)	~	—
Vitamin B6	~	—
Folate (B9)	~	—
Vitamin B12	~	—

Minerals	Amount	% DV
Calcium	169.0 mg	13%
Iron	0.1 mg	0%
Magnesium	~	—
Phosphorus	~	—
Potassium	~	—
Sodium	71.0 mg	3%
Zinc	~	—

Sterols	Amount	% DV
Cholesterol	15.0 mg	5%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.4 g	—

About Ice creams, BREYERS, All Natural Light Vanilla

Ice cream is a beloved frozen dessert churned from cream, milk, and sugar, with air whipped in during freezing to give it that smooth, scoopable, luxuriously creamy texture. Flavors run nearly endless, from classic vanilla, chocolate, and strawberry to cookie dough, mint chip, and seasonal specials, while gelato, frozen custard, and sherbet offer related twists. It delivers calcium and a little protein from its dairy base, though it is rich in sugar and fat and best enjoyed as a treat.

Scoop it into cones and bowls, sandwich it between cookies, float it in root beer, pile it onto pie and brownies, or blend it into milkshakes and sundaes. Lower-fat, no-sugar-added, and dairy-free versions widen the choices. Keep ice cream frozen at the back of the freezer rather than the door, press a layer of wrap against the surface to fend off ice crystals, and let it soften briefly before scooping.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.