Ice Cream

Ice creams, BREYERS, All Natural Light French Chocolate

Nutrition facts per 100 g · edible portion

Confectioneries

Serving size

Compare

43 forms & preparations

Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Ice creams, BREYERS, All Natural Light French Chocolate's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

10%

200 kcal Calories

11%

5.3 g Protein

11%

29.7 g Carbs

7.3 g Fat

Low nutrient density 8/100

How many beneficial nutrients Ice creams, BREYERS, All Natural Light French Chocolate delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Ice creams, BREYERS, All Natural Light French Chocolate come from — the split across carbs, fat & protein.

200 kcal / serving

58% from carbs

Carbs 58%

29.7 g per serving
Fat 32%

7.3 g per serving
Protein 10%

5.3 g per serving

What Ice creams, BREYERS, All Natural Light French Chocolate is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Calcium12% Protein11%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	29.7 g	11%
Dietary Fiber	1.0 g	4%
Total Sugars	24.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	7.3 g	9%
Saturated Fat	4.3 g	21%

Protein & Amino Acids	Amount	% DV
Protein	5.3 g	11%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	1.0 mg	1%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	~	—
Riboflavin (B2)	~	—
Niacin (B3)	~	—
Vitamin B6	~	—
Folate (B9)	~	—
Vitamin B12	~	—

Minerals	Amount	% DV
Calcium	158.0 mg	12%
Iron	0.9 mg	5%
Magnesium	~	—
Phosphorus	~	—
Potassium	~	—
Sodium	75.0 mg	3%
Zinc	~	—

Sterols	Amount	% DV
Cholesterol	41.0 mg	14%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	1.2 g	—

About Ice creams, BREYERS, All Natural Light French Chocolate

Ice cream is a beloved frozen dessert churned from cream, milk, and sugar, with air whipped in during freezing to give it that smooth, scoopable, luxuriously creamy texture. Flavors run nearly endless, from classic vanilla, chocolate, and strawberry to cookie dough, mint chip, and seasonal specials, while gelato, frozen custard, and sherbet offer related twists. It delivers calcium and a little protein from its dairy base, though it is rich in sugar and fat and best enjoyed as a treat.

Scoop it into cones and bowls, sandwich it between cookies, float it in root beer, pile it onto pie and brownies, or blend it into milkshakes and sundaes. Lower-fat, no-sugar-added, and dairy-free versions widen the choices. Keep ice cream frozen at the back of the freezer rather than the door, press a layer of wrap against the surface to fend off ice crystals, and let it soften briefly before scooping.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Ice creams, BREYERS, All Natural Light French Chocolate?

There are 200 calories in 100 g of Ice creams, BREYERS, All Natural Light French Chocolate, or about 136 calories in 1 serving 1/2 cup (68 g).

How much protein is in Ice creams, BREYERS, All Natural Light French Chocolate?

Ice creams, BREYERS, All Natural Light French Chocolate contains 5.3 g of protein per 100 g.

How many carbs are in Ice creams, BREYERS, All Natural Light French Chocolate?

Ice creams, BREYERS, All Natural Light French Chocolate has 29.7 g of carbohydrates per 100 g.

How much fat is in Ice creams, BREYERS, All Natural Light French Chocolate?

Ice creams, BREYERS, All Natural Light French Chocolate provides 7.3 g of total fat per 100 g.

What is Ice creams, BREYERS, All Natural Light French Chocolate a good source of?

Ice creams, BREYERS, All Natural Light French Chocolate is a good source of Calcium and Protein (per 100 g). Daily Values are based on a 2,000-calorie diet.