Ice cream

Ice Cream

Ice cream, bar or stick, chocolate covered

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16.6%
331 kcal

Energy

34.4%
24.1 g

Fat

66%
13.2 g

Saturates

20.3%
18.3 g

Sugar

2.8%
0.2 g

Salt

carbs
30%
fat
66%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 331 (1386 kJ)
17%
from Carbohydrate 98 (410 kJ)
from Fat 217 (908 kJ)
from Protein 16 (69 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.5 g
9%
Dietary Fiber 0.8 g
3%
Starch ~
Sugars 18.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 24.1 g
34%
Saturated Fat 13.2 g
66%
Butyric Acid 180.0 mg
Caproic Acid 151.0 mg
Caprylic Acid 622.0 mg
Capric Acid 588.0 mg
Lauric Acid 3,488.0 mg
Tridecylic Acid ~
Myristic Acid 1,827.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,761.0 mg
Margaric Acid ~
Stearic Acid 2,501.0 mg
Arachidic Acid 84.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 161.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,226.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.3 g
Linoleic Acid 2,974.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 283.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 283.0 mg
Omega-6 Fatty Acids 2,974.0 mg
Sterols % Daily Value
Cholesterol 28.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.1 g
8%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 46.3 g
Ash 1.0 g
Caffiene 3.0 mg
Theobromine 32.0 mg
Vitamins % Daily Value
Betaine ~
Choline 29.7 mg
Vitamin A 123 IU
2%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E 1 IU
2%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 119.0 mg
12%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 28.0 mg
7%
Manganese 0.1 mg
4%
Phosphorus 173.0 mg
17%
Potassium 305.0 mg
9%
Sodium 68.0 mg
3%
Zinc 0.8 mg
5%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.