Ice cream

Ice Cream

Ice creams, chocolate, light

9.4%
187 kcal

Energy

10.3%
7.2 g

Fat

21.9%
4.4 g

Saturates

27.5%
24.7 g

Sugar

3%
0.2 g

Salt

carbs
55%
fat
35%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 187 (784 kJ)
9%
from Carbohydrate 103 (430 kJ)
from Fat 65 (271 kJ)
from Protein 20 (84 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.7 g
9%
Dietary Fiber 0.8 g
3%
Starch ~
Sugars 24.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.2 g
10%
Saturated Fat 4.4 g
22%
Butyric Acid 226.0 mg
Caproic Acid 77.0 mg
Caprylic Acid 79.0 mg
Capric Acid 140.0 mg
Lauric Acid 91.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 705.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,996.0 mg
Margaric Acid 0.0 mg
Stearic Acid 846.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.1 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 199.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,856.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 168.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 74.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 74.0 mg
Omega-6 Fatty Acids 168.0 mg
Sterols % Daily Value
Cholesterol 28.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.0 g
10%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.4 g
Ash 0.7 g
Caffiene 2.0 mg
Theobromine 69.0 mg
Vitamins % Daily Value
Betaine ~
Choline 19.6 mg
Vitamin A 425 IU
9%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 1.2 mg
2%
Vitamin D 5 IU
1%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 159.0 mg
16%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 20.0 mg
5%
Manganese 0.1 mg
5%
Phosphorus 83.0 mg
8%
Potassium 170.0 mg
5%
Sodium 71.0 mg
3%
Zinc 0.4 mg
3%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.