Ice cream

Ice Cream

Fast foods, sundae, hot fudge

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9%
180 kcal

Energy

7.8%
5.5 g

Fat

15.9%
3.2 g

Saturates

4.8%
0.3 g

Salt

carbs
66%
fat
27%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 180 (753 kJ)
9%
from Carbohydrate 121 (505 kJ)
from Fat 49 (206 kJ)
from Protein 14 (60 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.2 g
11%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.5 g
8%
Saturated Fat 3.2 g
16%
Butyric Acid ~
Caproic Acid 73.0 mg
Caprylic Acid 96.0 mg
Capric Acid 124.0 mg
Lauric Acid 697.0 mg
Tridecylic Acid ~
Myristic Acid 471.0 mg
Pentadecanoic Acid ~
Palmitic Acid 993.0 mg
Margaric Acid ~
Stearic Acid 640.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 81.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,350.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 445.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 51.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 15.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 51.0 mg
Omega-6 Fatty Acids 445.0 mg
Sterols % Daily Value
Cholesterol 13.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.6 g
7%
Essential Aminos
Histidine 77.0 mg
9%
Isoleucine 172.0 mg
15%
Leucine 276.0 mg
11%
Lysine 224.0 mg
10%
Methionine 66.0 mg
6%
Phenylalanine 152.0 mg
8%
Threonine 137.0 mg
11%
Tryptophan 45.0 mg
15%
Valine 205.0 mg
14%
Non-essential Aminos
Alanine 119.0 mg
Arginine 132.0 mg
Aspartic Acid 260.0 mg
Cystine 32.0 mg
Glutamic Acid 607.0 mg
Glycine 87.0 mg
Proline 257.0 mg
Serine 162.0 mg
Tyrosine 143.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 59.7 g
Ash 1.1 g
Caffiene 1.0 mg
Theobromine 49.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 140 IU
3%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.7 mg
3%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 1.5 mg
3%
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K ~
Minerals % Daily Value
Calcium 131.0 mg
13%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 21.0 mg
5%
Manganese 0.1 mg
4%
Phosphorus 144.0 mg
14%
Potassium 250.0 mg
7%
Sodium 115.0 mg
5%
Zinc 0.6 mg
4%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.