Ice cream

Ice Cream

Fast foods, sundae, caramel

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9.8%
196 kcal

Energy

8.5%
6.0 g

Fat

14.6%
2.9 g

Saturates

5.3%
0.3 g

Salt

carbs
64%
fat
27%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 196 (820 kJ)
10%
from Carbohydrate 127 (533 kJ)
from Fat 54 (225 kJ)
from Protein 19 (79 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 31.8 g
11%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.0 g
9%
Saturated Fat 2.9 g
15%
Butyric Acid ~
Caproic Acid 110.0 mg
Caprylic Acid 37.0 mg
Capric Acid 100.0 mg
Lauric Acid 131.0 mg
Tridecylic Acid ~
Myristic Acid 420.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,355.0 mg
Margaric Acid ~
Stearic Acid 639.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 129.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,754.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 552.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 74.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 28.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 74.0 mg
Omega-6 Fatty Acids 552.0 mg
Sterols % Daily Value
Cholesterol 16.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.7 g
9%
Essential Aminos
Histidine 123.0 mg
15%
Isoleucine 272.0 mg
24%
Leucine 439.0 mg
17%
Lysine 355.0 mg
16%
Methionine 112.0 mg
10%
Phenylalanine 217.0 mg
11%
Threonine 202.0 mg
17%
Tryptophan 63.0 mg
21%
Valine 301.0 mg
21%
Non-essential Aminos
Alanine 154.0 mg
Arginine 162.0 mg
Aspartic Acid 340.0 mg
Cystine 41.0 mg
Glutamic Acid 939.0 mg
Glycine 95.0 mg
Proline 434.0 mg
Serine 244.0 mg
Tyrosine 217.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 56.5 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 170 IU
3%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 2.2 mg
4%
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K ~
Minerals % Daily Value
Calcium 122.0 mg
12%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.1 mg
1%
Magnesium 18.0 mg
5%
Manganese 0.1 mg
3%
Phosphorus 140.0 mg
14%
Potassium 205.0 mg
6%
Sodium 126.0 mg
5%
Zinc 0.5 mg
4%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.