Ice cream

Ice Cream

Ice creams, vanilla, light, no sugar added

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8.5%
169 kcal

Energy

10.6%
7.5 g

Fat

20.2%
4.0 g

Saturates

7.2%
6.5 g

Sugar

4%
0.2 g

Salt

carbs
51%
fat
40%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 169 (706 kJ)
8%
from Carbohydrate 86 (359 kJ)
from Fat 67 (281 kJ)
from Protein 16 (66 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.4 g
8%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 6.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.5 g
11%
Saturated Fat 4.0 g
20%
Butyric Acid 213.0 mg
Caproic Acid 116.0 mg
Caprylic Acid 67.0 mg
Capric Acid 149.0 mg
Lauric Acid 153.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 495.0 mg
Pentadecanoic Acid 53.0 mg
Palmitic Acid 1,439.0 mg
Margaric Acid 32.0 mg
Stearic Acid 956.0 mg
Arachidic Acid 12.0 mg
Behenic Acid 6.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 1.9 g
Myristoleic Acid 48.0 mg
15:1 ~
Palmitoleic Acid 88.0 mg
16:1 c ~
16:1 t ~
17:1 16.0 mg
Oleic Acid 1,388.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 12.0 mg
Erucic Acid 5.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 165.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 32.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 5.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid 2.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 11.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 32.0 mg
Omega-6 Fatty Acids 165.0 mg
Sterols % Daily Value
Cholesterol 27.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.0 g
8%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.5 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 23.0 mg
Vitamin A 302 IU
6%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.9 mg
2%
Vitamin D 5 IU
1%
Vitamin E 0 IU
1%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 136.0 mg
14%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 9.0 mg
2%
Manganese 0.0 mg
0%
Phosphorus 75.0 mg
8%
Potassium 196.0 mg
6%
Sodium 96.0 mg
4%
Zinc 0.3 mg
2%
Ice Cream

About Ice Cream

Ice cream (derived from earlier iced cream or cream ice) is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to, or instead of, the natural ingredients. The mixture of chosen ingredients is stirred slowly while cooling, in order to incorporate air and to prevent large ice crystals from forming. The result is a smoothly textured semi-solid foam that is malleable and can be scooped.