Milkshake

Milk shakes, thick chocolate

Nutrition facts per 100 g · edible portion

Confectioneries

Serving size

Compare

10 forms & preparations

Beverage, milkshake mix, dry, not chocolate BURGER KING, Vanilla Shake McDONALD'S, Chocolate TRIPLE THICK Shake McDONALD'S, Strawberry TRIPLE THICK Shake McDONALD'S, Vanilla TRIPLE THICK Shake Milk shakes, thick chocolate Milk shakes, thick vanilla Shake, fast food, chocolate Shake, fast food, strawberry Shake, fast food, vanilla

Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Milk shakes, thick chocolate's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

118 kcal Calories

3.1 g Protein

21.2 g Carbs

2.7 g Fat

Fair nutrient density 23/100

How many beneficial nutrients Milk shakes, thick chocolate delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Milk shakes, thick chocolate come from — the split across carbs, fat & protein.

118 kcal / serving

70% from carbs

Carbs 70%

21.2 g per serving
Fat 20%

2.7 g per serving
Protein 10%

3.1 g per serving

What Milk shakes, thick chocolate is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Riboflavin (B2)17% Vitamin B1213% Calcium10% Phosphorus10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	21.2 g	8%
Dietary Fiber	0.3 g	1%
Total Sugars	20.9 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	2.7 g	3%
Saturated Fat	1.7 g	8%
Monounsaturated Fat	0.8 g	—
Polyunsaturated Fat	0.1 g	—
Omega-3 Fatty Acids	39.0 mg	—
Omega-6 Fatty Acids	61.0 mg	—
Butyric Acid	88.0 mg	—
Caproic Acid	52.0 mg	—
Caprylic Acid	30.0 mg	—
Capric Acid	68.0 mg	—
Lauric Acid	76.0 mg	—
Myristic Acid	272.0 mg	—
Palmitic Acid	710.0 mg	—
Stearic Acid	327.0 mg	—
Palmitoleic Acid	60.0 mg	—
Oleic Acid	679.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	61.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	3.1 g	6%
Histidine	83.0 mg	—
Isoleucine	185.0 mg	—
Leucine	299.0 mg	—
Lysine	242.0 mg	—
Methionine	76.0 mg	—
Phenylalanine	147.0 mg	—
Threonine	138.0 mg	—
Tryptophan	43.0 mg	—
Valine	204.0 mg	—
Alanine	105.0 mg	—
Arginine	110.0 mg	—
Aspartic Acid	231.0 mg	—
Cystine	28.0 mg	—
Glutamic Acid	639.0 mg	—
Glycine	65.0 mg	—
Proline	295.0 mg	—
Serine	166.0 mg	—
Tyrosine	147.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	18.0 mcg	2%
Vitamin C	0.0 mg	0%
Vitamin D	1.0 mcg	5%
Vitamin E	0.1 mg	0%
Vitamin K	0.2 mcg	0%
Thiamin (B1)	0.0 mg	4%
Riboflavin (B2)	0.2 mg	17%
Niacin (B3)	0.1 mg	1%
Vitamin B6	0.0 mg	1%
Folate (B9)	5.0 mcg	1%
Vitamin B12	0.3 mcg	13%
Pantothenic Acid (B5)	0.4 mg	7%
Choline	17.0 mg	3%

Minerals	Amount	% DV
Calcium	132.0 mg	10%
Iron	0.3 mg	2%
Magnesium	16.0 mg	4%
Phosphorus	126.0 mg	10%
Potassium	224.0 mg	5%
Sodium	111.0 mg	5%
Zinc	0.5 mg	4%
Copper	0.1 mg	7%
Manganese	0.0 mg	2%
Selenium	1.9 mcg	3%

Sterols	Amount	% DV
Cholesterol	11.0 mg	4%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	2.0 mg	—
Theobromine	23.0 mg	—
Ash	0.9 g	—

About Milk shakes, thick chocolate

A milkshake is a thick, sweet, cold drink blended from milk, ice cream, and flavorings until smooth and frosty, an American soda-fountain classic that has never gone out of style. Chocolate, vanilla, and strawberry are the timeless trio, but the format invites endless riffs, from malted shakes and cookies-and-cream to coffee, peanut butter, and towering novelty shakes crowned with whipped cream and candy.

Rich and indulgent, a milkshake is high in calories, sugar, and fat, while also supplying calcium and protein from the dairy. Lighter takes swap in frozen yogurt, milk alternatives, or blended banana to cut the richness. Blending is quick, and the secret to a proper shake is letting the ice cream soften just enough to whirl into a spoon-coating, straw-defying consistency. Serve a milkshake right away in a chilled glass, before it melts into something thin and soupy.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Milk shakes, thick chocolate?

There are 118 calories in 100 g of Milk shakes, thick chocolate, or about 34 calories in 1 fl oz (28 g).

How much protein is in Milk shakes, thick chocolate?

Milk shakes, thick chocolate contains 3.1 g of protein per 100 g.

How many carbs are in Milk shakes, thick chocolate?

Milk shakes, thick chocolate has 21.2 g of carbohydrates per 100 g.

How much fat is in Milk shakes, thick chocolate?

Milk shakes, thick chocolate provides 2.7 g of total fat per 100 g.

What is Milk shakes, thick chocolate a good source of?

Milk shakes, thick chocolate is a good source of Riboflavin (B2), Vitamin B12, Calcium and Phosphorus (per 100 g). Daily Values are based on a 2,000-calorie diet.