16.5%
329 kcal

Energy

3.7%
2.6 g

Fat

10.3%
2.1 g

Saturates

57%
51.3 g

Sugar

32.5%
2.0 g

Salt

carbs
64%
fat
7%
protein
29%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 329 (1377 kJ)
16%
from Carbohydrate 212 (886 kJ)
from Fat 23 (98 kJ)
from Protein 94 (394 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 52.9 g
19%
Dietary Fiber 1.6 g
5%
Starch ~
Sugars 51.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.6 g
4%
Saturated Fat 2.1 g
10%
Butyric Acid 42.0 mg
Caproic Acid 19.0 mg
Caprylic Acid 140.0 mg
Capric Acid 124.0 mg
Lauric Acid 789.0 mg
Tridecylic Acid ~
Myristic Acid 377.0 mg
Pentadecanoic Acid ~
Palmitic Acid 406.0 mg
Margaric Acid ~
Stearic Acid 133.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 24.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 294.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 51.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 9.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 9.0 mg
Omega-6 Fatty Acids 51.0 mg
Sterols % Daily Value
Cholesterol 14.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.5 g
47%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 12.8 g
Ash 8.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 106.7 mg
Vitamin A 875 IU
18%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 1.3 mg
6%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 42 mcg
11%
Vitamin B12 (cobalamin) 2 mcg
40%
Vitamin C 1.2 mg
2%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 880.0 mg
88%
Copper 0.8 mg
40%
Fluoride ~
Iron 7.7 mg
43%
Magnesium 200.0 mg
50%
Manganese ~
Phosphorus 150.0 mg
15%
Potassium 2,200.0 mg
63%
Sodium 780.0 mg
33%
Zinc 3.6 mg
24%
Milkshake

About Milkshake

A milkshake is a sweet, cold beverage which is made from milk, ice cream or iced milk, and flavorings or sweeteners such as fruit syrup or chocolate sauce. Outside the United States, the drink is sometimes called a thick shake or a thick milkshake, to differentiate it from other less-viscous forms of flavored milk.