Milk shakes, thick vanilla vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Milk shakes, thick vanilla
112 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
112 kcal
264 kcal
Protein
3.9 g
2.4 g
Carbs
17.8 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
17.8 g
32.9 g
Fat
3.0 g
12.5 g
Sodium
95 mg
261 mg
Key takeaways
- Milk shakes, thick vanilla has 58% fewer calories (112 kcal vs 264 kcal).
- Milk shakes, thick vanilla has more protein (3.9 g vs 2.4 g).
- Milk shakes, thick vanilla has more carbs (17.8 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Milk shakes, thick vanilla has more sugars (17.8 g vs 32.9 g).
| Macronutrients | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 112 kcal | 264 kcal |
| Protein | 3.9 g | 2.4 g |
| Total Fat | 3.0 g | 12.5 g |
| Total Carbohydrate | 17.8 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 17.8 g | 32.9 g |
| Water | 74.5 g | 46.1 g |
| Carbohydrates | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 17.8 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 17.8 g | 32.9 g |
| Fats & Fatty Acids | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 3.0 g | 12.5 g |
| Saturated Fat | 1.9 g | 5.1 g |
| Monounsaturated Fat | 0.9 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Omega-3 Fatty Acids | 44.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 68.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 3.9 g | 2.4 g |
| Histidine | 105.0 mg | 46.0 mg |
| Isoleucine | 234.0 mg | 109.0 mg |
| Leucine | 378.0 mg | 180.0 mg |
| Lysine | 306.0 mg | 148.0 mg |
| Methionine | 97.0 mg | 47.0 mg |
| Phenylalanine | 186.0 mg | 98.0 mg |
| Threonine | 174.0 mg | 104.0 mg |
| Tryptophan | 54.0 mg | 30.0 mg |
| Valine | 258.0 mg | 124.0 mg |
| Alanine | 133.0 mg | 118.0 mg |
| Arginine | 140.0 mg | 111.0 mg |
| Aspartic Acid | 293.0 mg | 232.0 mg |
| Cystine | 36.0 mg | 40.0 mg |
| Glutamic Acid | 808.0 mg | 420.0 mg |
| Glycine | 82.0 mg | 116.0 mg |
| Proline | 374.0 mg | 170.0 mg |
| Serine | 210.0 mg | 126.0 mg |
| Tyrosine | 186.0 mg | 74.0 mg |
| Vitamins | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 25.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 1.2 mcg | 0.3 mcg |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.2 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 14.3 mg | 25.1 mg |
| Minerals | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 146.0 mg | 48.0 mg |
| Iron | 0.1 mg | 1.1 mg |
| Magnesium | 12.0 mg | 19.0 mg |
| Phosphorus | 115.0 mg | 105.0 mg |
| Potassium | 183.0 mg | 166.0 mg |
| Sodium | 95.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.3 mcg | 3.4 mcg |
| Sterols | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 12.0 mg | 42.0 mg |
| Other | Milk shakes, thick vanilla | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 0.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Milk shakes, thick vanilla or Cake, cherry fudge with chocolate frosting?
Milk shakes, thick vanilla has fewer calories: 112 kcal for Milk shakes, thick vanilla vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Milk shakes, thick vanilla or Cake, cherry fudge with chocolate frosting?
Milk shakes, thick vanilla has more protein: 3.9 g for Milk shakes, thick vanilla vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Milk shakes, thick vanilla or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Milk shakes, thick vanilla vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Milk shakes, thick vanilla or Cake, cherry fudge with chocolate frosting healthier?
Milk shakes, thick vanilla is lower in calories, and Milk shakes, thick vanilla is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.