McDONALD'S, Chocolate TRIPLE THICK Shake vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
McDONALD'S, Chocolate TRIPLE THICK Shake
163 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
163 kcal
478 kcal
Protein
3.7 g
4.1 g
Carbs
27.9 g
59.5 g
Fiber
0.2 g
5.0 g
Sugars
23.6 g
48.3 g
Fat
4.5 g
26.9 g
Sodium
71 mg
142 mg
Key takeaways
- McDONALD'S, Chocolate TRIPLE THICK Shake has 66% fewer calories (163 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.7 g).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more carbs (27.9 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.2 g).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more sugars (23.6 g vs 48.3 g).
| Macronutrients | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 163 kcal | 478 kcal |
| Protein | 3.7 g | 4.1 g |
| Total Fat | 4.5 g | 26.9 g |
| Total Carbohydrate | 27.9 g | 59.5 g |
| Dietary Fiber | 0.2 g | 5.0 g |
| Total Sugars | 23.6 g | 48.3 g |
| Water | 63.0 g | 8.2 g |
| Carbohydrates | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 27.9 g | 59.5 g |
| Dietary Fiber | 0.2 g | 5.0 g |
| Total Sugars | 23.6 g | 48.3 g |
| Fats & Fatty Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 4.5 g | 26.9 g |
| Saturated Fat | 2.3 g | 17.6 g |
| Monounsaturated Fat | 1.1 g | 5.3 g |
| Polyunsaturated Fat | 0.2 g | 1.2 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | ~ |
| Omega-6 Fatty Acids | 190.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.7 g | 4.1 g |
| Vitamins | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | ~ |
| Vitamin C | ~ | 0.7 mg |
| Vitamin E | 0.0 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 1.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | ~ |
| Pantothenic Acid (B5) | 0.7 mg | ~ |
| Minerals | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 122.0 mg | 64.0 mg |
| Iron | 0.5 mg | 1.3 mg |
| Magnesium | 16.0 mg | ~ |
| Phosphorus | 105.0 mg | 112.0 mg |
| Potassium | 226.0 mg | 254.0 mg |
| Sodium | 71.0 mg | 142.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Sterols | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 14.0 mg | 4.0 mg |
| Other | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 1.0 g | 1.2 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar?
McDONALD'S, Chocolate TRIPLE THICK Shake has fewer calories: 163 kcal for McDONALD'S, Chocolate TRIPLE THICK Shake vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.7 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.2 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar healthier?
McDONALD'S, Chocolate TRIPLE THICK Shake is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.