McDONALD'S, Chocolate TRIPLE THICK Shake vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
McDONALD'S, Chocolate TRIPLE THICK Shake
163 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
163 kcal
264 kcal
Protein
3.7 g
2.4 g
Carbs
27.9 g
38.0 g
Fiber
0.2 g
1.2 g
Sugars
23.6 g
32.9 g
Fat
4.5 g
12.5 g
Sodium
71 mg
261 mg
Key takeaways
- McDONALD'S, Chocolate TRIPLE THICK Shake has 38% fewer calories (163 kcal vs 264 kcal).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more protein (3.7 g vs 2.4 g).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more carbs (27.9 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.2 g).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more sugars (23.6 g vs 32.9 g).
| Macronutrients | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 163 kcal | 264 kcal |
| Protein | 3.7 g | 2.4 g |
| Total Fat | 4.5 g | 12.5 g |
| Total Carbohydrate | 27.9 g | 38.0 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 23.6 g | 32.9 g |
| Water | 63.0 g | 46.1 g |
| Carbohydrates | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 27.9 g | 38.0 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 23.6 g | 32.9 g |
| Fats & Fatty Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 4.5 g | 12.5 g |
| Saturated Fat | 2.3 g | 5.1 g |
| Monounsaturated Fat | 1.1 g | 4.4 g |
| Polyunsaturated Fat | 0.2 g | 2.3 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 190.0 mg | 2,084.0 mg |
| Protein & Amino Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 3.7 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | 77.0 mcg |
| Vitamin C | ~ | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 122.0 mg | 48.0 mg |
| Iron | 0.5 mg | 1.1 mg |
| Magnesium | 16.0 mg | 19.0 mg |
| Phosphorus | 105.0 mg | 105.0 mg |
| Potassium | 226.0 mg | 166.0 mg |
| Sodium | 71.0 mg | 261.0 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 14.0 mg | 42.0 mg |
| Other | McDONALD'S, Chocolate TRIPLE THICK Shake | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Chocolate TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting?
McDONALD'S, Chocolate TRIPLE THICK Shake has fewer calories: 163 kcal for McDONALD'S, Chocolate TRIPLE THICK Shake vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, McDONALD'S, Chocolate TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting?
McDONALD'S, Chocolate TRIPLE THICK Shake has more protein: 3.7 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, McDONALD'S, Chocolate TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.2 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is McDONALD'S, Chocolate TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting healthier?
McDONALD'S, Chocolate TRIPLE THICK Shake is lower in calories, and McDONALD'S, Chocolate TRIPLE THICK Shake is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.