McDONALD'S, Chocolate TRIPLE THICK Shake vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
McDONALD'S, Chocolate TRIPLE THICK Shake
163 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
163 kcal
486 kcal
Protein
3.7 g
4.6 g
Carbs
27.9 g
58.6 g
Fiber
0.2 g
3.7 g
Sugars
23.6 g
46.2 g
Fat
4.5 g
26.6 g
Sodium
71 mg
145 mg
Key takeaways
- McDONALD'S, Chocolate TRIPLE THICK Shake has 66% fewer calories (163 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 3.7 g).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more carbs (27.9 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.2 g).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more sugars (23.6 g vs 46.2 g).
| Macronutrients | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 163 kcal | 486 kcal |
| Protein | 3.7 g | 4.6 g |
| Total Fat | 4.5 g | 26.6 g |
| Total Carbohydrate | 27.9 g | 58.6 g |
| Dietary Fiber | 0.2 g | 3.7 g |
| Total Sugars | 23.6 g | 46.2 g |
| Water | 63.0 g | 9.1 g |
| Carbohydrates | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 27.9 g | 58.6 g |
| Dietary Fiber | 0.2 g | 3.7 g |
| Total Sugars | 23.6 g | 46.2 g |
| Fats & Fatty Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 4.5 g | 26.6 g |
| Saturated Fat | 2.3 g | 20.6 g |
| Monounsaturated Fat | 1.1 g | 0.4 g |
| Polyunsaturated Fat | 0.2 g | 0.1 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 190.0 mg | 118.0 mg |
| Protein & Amino Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 3.7 g | 4.6 g |
| Vitamins | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | 0.0 mcg |
| Vitamin C | ~ | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 122.0 mg | 21.0 mg |
| Iron | 0.5 mg | 2.1 mg |
| Magnesium | 16.0 mg | 55.0 mg |
| Phosphorus | 105.0 mg | 91.0 mg |
| Potassium | 226.0 mg | 321.0 mg |
| Sodium | 71.0 mg | 145.0 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 14.0 mg | 2.0 mg |
| Other | McDONALD'S, Chocolate TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 1.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
McDONALD'S, Chocolate TRIPLE THICK Shake has fewer calories: 163 kcal for McDONALD'S, Chocolate TRIPLE THICK Shake vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 3.7 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.2 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is McDONALD'S, Chocolate TRIPLE THICK Shake or Candies, MOUNDS Candy Bar healthier?
McDONALD'S, Chocolate TRIPLE THICK Shake is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.