McDONALD'S, Chocolate TRIPLE THICK Shake vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
McDONALD'S, Chocolate TRIPLE THICK Shake
163 kcal
Shake, fast food, strawberry
113 kcal
Calories
163 kcal
113 kcal
Protein
3.7 g
3.4 g
Carbs
27.9 g
18.9 g
Fiber
0.2 g
0.4 g
Sugars
23.6 g
~
Fat
4.5 g
2.8 g
Sodium
71 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 31% fewer calories (113 kcal vs 163 kcal).
- McDONALD'S, Chocolate TRIPLE THICK Shake has more protein (3.7 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 27.9 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.2 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 4.5 g).
| Macronutrients | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Calories | 163 kcal | 113 kcal |
| Protein | 3.7 g | 3.4 g |
| Total Fat | 4.5 g | 2.8 g |
| Total Carbohydrate | 27.9 g | 18.9 g |
| Dietary Fiber | 0.2 g | 0.4 g |
| Total Sugars | 23.6 g | ~ |
| Water | 63.0 g | 74.1 g |
| Carbohydrates | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 27.9 g | 18.9 g |
| Dietary Fiber | 0.2 g | 0.4 g |
| Total Sugars | 23.6 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 4.5 g | 2.8 g |
| Saturated Fat | 2.3 g | 1.7 g |
| Monounsaturated Fat | 1.1 g | ~ |
| Polyunsaturated Fat | 0.2 g | ~ |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 16.0 mg | ~ |
| Omega-6 Fatty Acids | 190.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.7 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | 26.0 mcg |
| Vitamin C | ~ | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 122.0 mg | 113.0 mg |
| Iron | 0.5 mg | 0.1 mg |
| Magnesium | 16.0 mg | 13.0 mg |
| Phosphorus | 105.0 mg | 100.0 mg |
| Potassium | 226.0 mg | 182.0 mg |
| Sodium | 71.0 mg | 83.0 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 14.0 mg | 11.0 mg |
| Other | McDONALD'S, Chocolate TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Ash | 1.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Chocolate TRIPLE THICK Shake or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 163 kcal for McDONALD'S, Chocolate TRIPLE THICK Shake vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, McDONALD'S, Chocolate TRIPLE THICK Shake or Shake, fast food, strawberry?
McDONALD'S, Chocolate TRIPLE THICK Shake has more protein: 3.7 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, McDONALD'S, Chocolate TRIPLE THICK Shake or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.2 g for McDONALD'S, Chocolate TRIPLE THICK Shake vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is McDONALD'S, Chocolate TRIPLE THICK Shake or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and McDONALD'S, Chocolate TRIPLE THICK Shake is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.