Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

9.5%
190 kcal

Energy

14.7%
10.3 g

Fat

16.1%
3.2 g

Saturates

19.8%
1.2 g

Salt

carbs
1%
fat
48%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 190 (796 kJ)
10%
from Carbohydrate 2 (8 kJ)
from Fat 92 (387 kJ)
from Protein 96 (401 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.5 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.3 g
15%
Saturated Fat 3.2 g
16%
Butyric Acid 2.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 1.0 mg
Capric Acid 4.0 mg
Lauric Acid 9.0 mg
Tridecylic Acid ~
Myristic Acid 92.0 mg
Pentadecanoic Acid 13.0 mg
Palmitic Acid 2,299.0 mg
Margaric Acid 25.0 mg
Stearic Acid 756.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 6.0 mg
Lignoceric Acid 4.0 mg
Monounsaturated Fat 4.6 g
Myristoleic Acid 26.0 mg
15:1 2.0 mg
Palmitoleic Acid 670.0 mg
16:1 c 661.0 mg
16:1 t 10.0 mg
17:1 15.0 mg
Oleic Acid 3,838.0 mg
18:1 c 3,726.0 mg
18:1 t 112.0 mg
Gadoleic Acid 42.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 7.0 mg
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,301.0 mg
18:2 CLAs 15.0 mg
18:2 n-6 c,c 1,264.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 23.0 mg
Linolenic Acid 66.0 mg
alpha-Linolenic Acid 53.0 mg
gamma-Linolenic acid 13.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 12.0 mg
Eicosatrienoic Acid 24.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 23.0 mg
Arachidonic Acid 62.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 66.0 mg
Omega-6 Fatty Acids 1,301.0 mg
Sterols % Daily Value
Cholesterol 131.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.0 g
48%
Essential Aminos
Histidine 571.0 mg
68%
Isoleucine 704.0 mg
62%
Leucine 1,461.0 mg
57%
Lysine 1,040.0 mg
46%
Methionine 347.0 mg
30%
Phenylalanine 917.0 mg
46%
Threonine 791.0 mg
66%
Tryptophan 183.0 mg
61%
Valine 873.0 mg
61%
Non-essential Aminos
Alanine 1,365.0 mg
Arginine 1,355.0 mg
Aspartic Acid 1,628.0 mg
Cystine 278.0 mg
Glutamic Acid 5,605.0 mg
Glycine 2,015.0 mg
Proline 1,923.0 mg
Serine 934.0 mg
Tyrosine 733.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 63.1 g
Ash 2.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 6.5 mg
32%
Vitamin B5 (pantothenic acid) 1.6 mg
16%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
2%
Phosphorus 195.0 mg
20%
Potassium 320.0 mg
9%
Sodium 474.0 mg
20%
Zinc 2.0 mg
13%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.