Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

8.9%
177 kcal

Energy

11.8%
8.3 g

Fat

11.4%
2.3 g

Saturates

0%
0.0 g

Sugar

3.6%
0.2 g

Salt

carbs
0%
fat
44%
protein
56%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 177 (741 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 74 (312 kJ)
from Protein 96 (402 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.3 g
12%
Saturated Fat 2.3 g
11%
Butyric Acid 1.0 mg
Caproic Acid 2.0 mg
Caprylic Acid 2.0 mg
Capric Acid 0.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 43.0 mg
Pentadecanoic Acid 7.0 mg
Palmitic Acid 1,737.0 mg
Margaric Acid 9.0 mg
Stearic Acid 464.0 mg
Arachidic Acid 4.0 mg
Behenic Acid 8.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.4 g
Myristoleic Acid 16.0 mg
15:1 0.0 mg
Palmitoleic Acid 497.0 mg
16:1 c 493.0 mg
16:1 t 4.0 mg
17:1 7.0 mg
Oleic Acid 2,816.0 mg
18:1 c 2,789.0 mg
18:1 t 27.0 mg
Gadoleic Acid 29.0 mg
Erucic Acid 1.0 mg
22:1 c 1.0 mg
22:1 t 0.0 mg
Nervonic Acid 3.0 mg
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,412.0 mg
18:2 CLAs 8.0 mg
18:2 n-6 c,c 1,391.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 13.0 mg
Linolenic Acid 73.0 mg
alpha-Linolenic Acid 58.0 mg
gamma-Linolenic acid 14.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 10.0 mg
Eicosatrienoic Acid 20.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 20.0 mg
Arachidonic Acid 78.0 mg
20:4 n-6 ~
Timnodonic Acid 5.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 73.0 mg
Omega-6 Fatty Acids 1,412.0 mg
Sterols % Daily Value
Cholesterol 135.0 mg
45%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.0 g
48%
Essential Aminos
Histidine 716.0 mg
85%
Isoleucine 1,145.0 mg
100%
Leucine 2,044.0 mg
79%
Lysine 2,263.0 mg
99%
Methionine 686.0 mg
60%
Phenylalanine 958.0 mg
48%
Threonine 1,134.0 mg
95%
Tryptophan 271.0 mg
90%
Valine 1,166.0 mg
81%
Non-essential Aminos
Alanine 1,436.0 mg
Arginine 1,674.0 mg
Aspartic Acid 2,358.0 mg
Cystine 280.0 mg
Glutamic Acid 3,929.0 mg
Glycine 1,100.0 mg
Proline 968.0 mg
Serine 1,004.0 mg
Tyrosine 902.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.4 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.2 mg
Choline 71.8 mg
Vitamin A 27 IU
1%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 6.2 mg
31%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.5 mg
23%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E 0 IU
1%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 217.0 mg
22%
Potassium 277.0 mg
8%
Sodium 87.0 mg
4%
Zinc 1.8 mg
12%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.