Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

APPLEBEE'S, chicken fingers, from kids' menu BURGER KING, CHICKEN TENDERS CARL BUDDIG, Smoked Sliced Chicken, light and dark meat Chicken breast tenders, cooked, conventional oven Chicken breast tenders, cooked, microwaved Chicken breast tenders, uncooked Chicken breast, fat-free, mesquite flavor, sliced Chicken breast, oven-roasted, fat-free, sliced Chicken nuggets, frozen, cooked Chicken nuggets, frozen, uncooked Chicken patty, frozen, cooked Chicken patty, frozen, uncooked Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Chicken, broilers or fryers, back, meat and skin, cooked, roasted Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, back, meat and skin, cooked, stewed Chicken, broilers or fryers, back, meat and skin, raw Chicken, broilers or fryers, back, meat only, cooked, fried Chicken, broilers or fryers, back, meat 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crumbles, cooked, pan-browned Chicken, ground, raw Chicken, heart, all classes, cooked, simmered Chicken, heart, all classes, raw Chicken, liver, all classes, cooked, pan-fried Chicken, liver, all classes, cooked, simmered Chicken, liver, all classes, raw Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Chicken, nuggets, white meat, precooked, frozen, not reheated Chicken, roasting, dark meat, meat only, cooked, roasted Chicken, roasting, dark meat, meat only, raw Chicken, roasting, giblets, cooked, simmered Chicken, roasting, giblets, raw Chicken, roasting, light meat, meat only, cooked, roasted Chicken, roasting, light meat, meat only, raw Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Chicken, roasting, meat and skin and giblets and neck, raw Chicken, roasting, meat and skin, cooked, roasted Chicken, roasting, meat and skin, raw Chicken, roasting, meat only, cooked, roasted Chicken, roasting, meat only, raw Chicken, skin (drumsticks and thighs), cooked, braised Chicken, skin (drumsticks and thighs), cooked, roasted Chicken, skin (drumsticks and thighs), raw Chicken, stewing, dark meat, meat only, cooked, stewed Chicken, stewing, dark meat, meat only, raw Chicken, stewing, giblets, cooked, simmered Chicken, stewing, giblets, raw Chicken, stewing, light meat, meat only, cooked, stewed Chicken, stewing, light meat, meat only, raw Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Chicken, stewing, meat and skin, and giblets and neck, raw Chicken, stewing, meat and skin, cooked, stewed Chicken, stewing, meat and skin, raw Chicken, stewing, meat only, cooked, stewed Chicken, stewing, meat only, raw Chicken, wing, frozen, glazed, barbecue flavored Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu DENNY'S, MOONS & STARS chicken nuggets, from kid's menu Fast foods, chicken tenders Fast foods, chicken, breaded and fried, boneless pieces, plain Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Crispy Chicken Strips KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Popcorn Chicken LOUIS RICH, Chicken (white, oven roasted) LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) McDONALD'S, Chicken McNUGGETS McDONALD'S, Chicken SELECTS Premium Breast Strips OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free) Oven-roasted chicken breast roll POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Skin and Breading POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed POPEYES, Mild Chicken Strips, analyzed 2006 POPEYES, Spicy Chicken Strips, analyzed 2006 Poultry, mechanically deboned, from mature hens, raw Restaurant, family style, chicken fingers, from kid's menu T.G.I. FRIDAY'S, chicken fingers, from kids' menu USDA Commodity Chicken, canned, meat only, drained USDA Commodity, chicken fajita strips, frozen USDA Commodity, Chicken, canned, meat only, with broth USDA Commodity, Chicken, canned, meat only, with water WENDY'S, Chicken Nuggets
View Label
14.2%
284 kcal

Energy

21.5%
15.1 g

Fat

13.7%
2.7 g

Saturates

28.5%
1.7 g

Salt

carbs
25%
fat
48%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 284 (1188 kJ)
14%
from Carbohydrate 71 (299 kJ)
from Fat 136 (568 kJ)
from Protein 77 (322 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.9 g
6%
Dietary Fiber 0.7 g
2%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.1 g
22%
Saturated Fat 2.7 g
14%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 6.0 mg
Capric Acid 5.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 24.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 1,692.0 mg
Margaric Acid 16.0 mg
Stearic Acid 862.0 mg
Arachidic Acid 48.0 mg
Behenic Acid 47.0 mg
Lignoceric Acid 19.0 mg
Monounsaturated Fat 3.6 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 42.0 mg
16:1 c 41.0 mg
16:1 t 1.0 mg
17:1 0.0 mg
Oleic Acid 3,421.0 mg
18:1 c 3,344.0 mg
18:1 t 77.0 mg
Gadoleic Acid 89.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 5.0 mg
Polyunsaturated Fat 7.4 g
Linoleic Acid 6,623.0 mg
18:2 CLAs 22.0 mg
18:2 n-6 c,c 6,511.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 90.0 mg
Linolenic Acid 682.0 mg
alpha-Linolenic Acid 681.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 11.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 9.0 mg
Arachidonic Acid 35.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 3.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 682.0 mg
Omega-6 Fatty Acids 6,623.0 mg
Sterols % Daily Value
Cholesterol 42.0 mg
14%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.2 g
38%
Essential Aminos
Histidine 621.0 mg
74%
Isoleucine 881.0 mg
77%
Leucine 1,462.0 mg
57%
Lysine 1,442.0 mg
63%
Methionine 420.0 mg
37%
Phenylalanine 791.0 mg
40%
Threonine 761.0 mg
63%
Tryptophan 240.0 mg
80%
Valine 1,662.0 mg
115%
Non-essential Aminos
Alanine 1,011.0 mg
Arginine 1,171.0 mg
Aspartic Acid 1,672.0 mg
Cystine 230.0 mg
Glutamic Acid 3,224.0 mg
Glycine 811.0 mg
Proline 781.0 mg
Serine 761.0 mg
Tyrosine 531.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 45.3 g
Ash 2.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 9 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 8.5 mg
42%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K 33 mcg
42%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 29.0 mg
7%
Manganese 0.2 mg
11%
Phosphorus 280.0 mg
28%
Potassium 328.0 mg
9%
Sodium 684.0 mg
29%
Zinc 0.7 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.