Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

16.6%
331 kcal

Energy

29.6%
20.7 g

Fat

28.1%
5.6 g

Saturates

3.8%
0.2 g

Salt

carbs
8%
fat
58%
protein
34%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 331 (1385 kJ)
17%
from Carbohydrate 26 (109 kJ)
from Fat 187 (782 kJ)
from Protein 111 (465 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.5 g
2%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 20.7 g
30%
Saturated Fat 5.6 g
28%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 140.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,900.0 mg
Margaric Acid ~
Stearic Acid 1,390.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 900.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,050.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 140.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.8 g
Linoleic Acid 4,210.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 210.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 170.0 mg
20:4 n-6 ~
Timnodonic Acid 20.0 mg
Clupanodonic Acid 30.0 mg
Docosahexaenoic Acid 70.0 mg
Trans Fat ~
Omega-3 Fatty Acids 210.0 mg
Omega-6 Fatty Acids 4,210.0 mg
Sterols % Daily Value
Cholesterol 89.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.8 g
56%
Essential Aminos
Histidine 815.0 mg
97%
Isoleucine 1,390.0 mg
122%
Leucine 2,032.0 mg
79%
Lysine 2,221.0 mg
97%
Methionine 735.0 mg
64%
Phenylalanine 1,097.0 mg
55%
Threonine 1,142.0 mg
95%
Tryptophan 314.0 mg
105%
Valine 1,352.0 mg
94%
Non-essential Aminos
Alanine 1,586.0 mg
Arginine 1,715.0 mg
Aspartic Acid 2,438.0 mg
Cystine 378.0 mg
Glutamic Acid 4,284.0 mg
Glycine 1,725.0 mg
Proline 1,393.0 mg
Serine 997.0 mg
Tyrosine 899.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 44.0 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 123 IU
2%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 7.3 mg
36%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 23.0 mg
6%
Manganese 0.1 mg
3%
Phosphorus 166.0 mg
17%
Potassium 226.0 mg
6%
Sodium 90.0 mg
4%
Zinc 2.5 mg
16%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.