Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

15.7%
313 kcal

Energy

31.1%
21.8 g

Fat

37.1%
7.4 g

Saturates

24.8%
1.5 g

Salt

carbs
14%
fat
63%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 313 (1311 kJ)
16%
from Carbohydrate 43 (181 kJ)
from Fat 196 (820 kJ)
from Protein 74 (311 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.8 g
4%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.8 g
31%
Saturated Fat 7.4 g
37%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 3.0 mg
Capric Acid 8.0 mg
Lauric Acid 17.0 mg
Tridecylic Acid ~
Myristic Acid 331.0 mg
Pentadecanoic Acid 48.0 mg
Palmitic Acid 4,874.0 mg
Margaric Acid 109.0 mg
Stearic Acid 1,999.0 mg
Arachidic Acid 20.0 mg
Behenic Acid 7.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 9.7 g
Myristoleic Acid 83.0 mg
15:1 3.0 mg
Palmitoleic Acid 1,228.0 mg
16:1 c 1,195.0 mg
16:1 t 33.0 mg
17:1 57.0 mg
Oleic Acid 8,261.0 mg
18:1 c 7,778.0 mg
18:1 t 483.0 mg
Gadoleic Acid 81.0 mg
Erucic Acid 4.0 mg
22:1 c 4.0 mg
22:1 t 0.0 mg
Nervonic Acid 6.0 mg
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,307.0 mg
18:2 CLAs 46.0 mg
18:2 n-6 c,c 2,203.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 58.0 mg
Linolenic Acid 131.0 mg
alpha-Linolenic Acid 108.0 mg
gamma-Linolenic acid 23.0 mg
Parinaric Acid 4.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 31.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 30.0 mg
Arachidonic Acid 59.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.7 g
Omega-3 Fatty Acids 131.0 mg
Omega-6 Fatty Acids 2,307.0 mg
Sterols % Daily Value
Cholesterol 108.0 mg
36%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.6 g
37%
Essential Aminos
Histidine 443.0 mg
53%
Isoleucine 546.0 mg
48%
Leucine 1,134.0 mg
44%
Lysine 807.0 mg
35%
Methionine 269.0 mg
24%
Phenylalanine 711.0 mg
36%
Threonine 614.0 mg
51%
Tryptophan 142.0 mg
47%
Valine 678.0 mg
47%
Non-essential Aminos
Alanine 1,059.0 mg
Arginine 1,052.0 mg
Aspartic Acid 1,263.0 mg
Cystine 215.0 mg
Glutamic Acid 4,349.0 mg
Glycine 1,563.0 mg
Proline 1,493.0 mg
Serine 725.0 mg
Tyrosine 569.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 46.3 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 20.0 mg
5%
Manganese 0.1 mg
6%
Phosphorus 162.0 mg
16%
Potassium 256.0 mg
7%
Sodium 595.0 mg
25%
Zinc 1.3 mg
9%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.