Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

12.3%
245 kcal

Energy

19.6%
13.7 g

Fat

18.3%
3.7 g

Saturates

3.7%
0.2 g

Salt

carbs
3%
fat
52%
protein
45%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 245 (1025 kJ)
12%
from Carbohydrate 7 (27 kJ)
from Fat 123 (517 kJ)
from Protein 108 (452 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.6 g
1%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.7 g
20%
Saturated Fat 3.7 g
18%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,500.0 mg
Margaric Acid ~
Stearic Acid 970.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 540.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,750.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 80.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.2 g
Linoleic Acid 2,830.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 140.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 140.0 mg
Omega-6 Fatty Acids 2,830.0 mg
Sterols % Daily Value
Cholesterol 90.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.0 g
54%
Essential Aminos
Histidine 806.0 mg
96%
Isoleucine 1,371.0 mg
120%
Leucine 1,983.0 mg
77%
Lysine 2,214.0 mg
97%
Methionine 725.0 mg
64%
Phenylalanine 1,058.0 mg
53%
Threonine 1,120.0 mg
93%
Tryptophan 307.0 mg
102%
Valine 1,318.0 mg
92%
Non-essential Aminos
Alanine 1,531.0 mg
Arginine 1,663.0 mg
Aspartic Acid 2,393.0 mg
Cystine 356.0 mg
Glutamic Acid 4,027.0 mg
Glycine 1,592.0 mg
Proline 1,255.0 mg
Serine 948.0 mg
Tyrosine 882.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 56.7 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 84 IU
2%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 6.0 mg
30%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 176.0 mg
18%
Potassium 229.0 mg
7%
Sodium 89.0 mg
4%
Zinc 2.9 mg
19%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.