Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

DENNY'S, MOONS & STARS chicken nuggets, from kid's menu

15.8%
316 kcal

Energy

32%
22.4 g

Fat

24.6%
4.9 g

Saturates

27.3%
1.6 g

Salt

carbs
13%
fat
64%
protein
23%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 316 (1323 kJ)
16%
from Carbohydrate 42 (177 kJ)
from Fat 202 (844 kJ)
from Protein 72 (302 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.6 g
4%
Dietary Fiber 1.0 g
3%
Starch 9.0 g
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.4 g
32%
Saturated Fat 4.9 g
25%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 4.0 mg
Capric Acid 4.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 67.0 mg
Pentadecanoic Acid 9.0 mg
Palmitic Acid 3,485.0 mg
Margaric Acid 23.0 mg
Stearic Acid 1,207.0 mg
Arachidic Acid 48.0 mg
Behenic Acid 42.0 mg
Lignoceric Acid 18.0 mg
Monounsaturated Fat 7.2 g
Myristoleic Acid 18.0 mg
15:1 0.0 mg
Palmitoleic Acid 605.0 mg
16:1 c 602.0 mg
16:1 t 4.0 mg
17:1 3.0 mg
Oleic Acid 6,438.0 mg
18:1 c 6,358.0 mg
18:1 t 80.0 mg
Gadoleic Acid 92.0 mg
Erucic Acid 4.0 mg
22:1 c 4.0 mg
22:1 t 0.0 mg
Nervonic Acid 3.0 mg
Polyunsaturated Fat 8.3 g
Linoleic Acid 7,474.0 mg
18:2 CLAs 24.0 mg
18:2 n-6 c,c 7,384.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 66.0 mg
Linolenic Acid 699.0 mg
alpha-Linolenic Acid 678.0 mg
gamma-Linolenic acid 21.0 mg
Parinaric Acid 4.0 mg
Eicosadienoic Acid 17.0 mg
Eicosatrienoic Acid 24.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 23.0 mg
Arachidonic Acid 53.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat ~
Omega-3 Fatty Acids 699.0 mg
Omega-6 Fatty Acids 7,474.0 mg
Sterols % Daily Value
Cholesterol 60.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.0 g
36%
Essential Aminos
Histidine 571.0 mg
68%
Isoleucine 781.0 mg
69%
Leucine 1,342.0 mg
52%
Lysine 1,151.0 mg
50%
Methionine 510.0 mg
45%
Phenylalanine 701.0 mg
35%
Threonine 741.0 mg
62%
Tryptophan 220.0 mg
73%
Valine 891.0 mg
62%
Non-essential Aminos
Alanine 921.0 mg
Arginine 1,101.0 mg
Aspartic Acid 1,562.0 mg
Cystine 280.0 mg
Glutamic Acid 2,843.0 mg
Glycine 861.0 mg
Proline 791.0 mg
Serine 691.0 mg
Tyrosine 520.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 46.6 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 61 IU
1%
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 6.9 mg
35%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.5 mg
25%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K 37 mcg
46%
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 25.0 mg
6%
Manganese 0.2 mg
11%
Phosphorus 283.0 mg
28%
Potassium 268.0 mg
8%
Sodium 656.0 mg
27%
Zinc 0.8 mg
5%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.