FoodNutri
Search foods… Ctrl K
Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster) · Gallus gallus

Fast Foods, Fried Chicken, Skin and breading from all pieces

Nutrition facts per 100 g · edible portion

Animal Foods
g
Compare
254 forms & preparations
APPLEBEE'S, chicken fingers, from kids' menu BURGER KING, CHICKEN TENDERS CARL BUDDIG, Smoked Sliced Chicken, light and dark meat Chicken breast tenders, cooked, conventional oven Chicken breast tenders, cooked, microwaved Chicken breast tenders, uncooked Chicken breast, fat-free, mesquite flavor, sliced Chicken breast, oven-roasted, fat-free, sliced Chicken nuggets, frozen, cooked Chicken nuggets, frozen, uncooked Chicken patty, frozen, cooked Chicken patty, frozen, uncooked Chicken, breast, boneless, skinless, raw Chicken, breast, meat and skin, raw Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Chicken, broilers or fryers, back, meat and skin, cooked, roasted Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, back, meat and skin, cooked, stewed Chicken, broilers or fryers, back, meat and skin, raw Chicken, broilers or fryers, back, meat only, cooked, fried Chicken, broilers or fryers, back, meat only, cooked, roasted Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, back, meat only, cooked, stewed Chicken, broilers or fryers, back, meat only, raw Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Chicken, broilers or fryers, breast, meat and skin, raw Chicken, broilers or fryers, breast, meat only, cooked, fried Chicken, broilers or fryers, breast, meat only, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, breast, meat only, cooked, stewed Chicken, broilers or fryers, breast, meat only, raw Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Chicken, broilers or fryers, dark meat, meat and skin, raw Chicken, broilers or fryers, dark meat, meat only, cooked, fried Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Chicken, broilers or fryers, dark meat, meat only, raw Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Chicken, broilers or fryers, dark meat, thigh, meat only, raw Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Chicken, broilers or fryers, drumstick, meat and skin, raw Chicken, broilers or fryers, drumstick, meat only, cooked, fried Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Chicken, broilers or fryers, giblets, cooked, fried Chicken, broilers or fryers, giblets, cooked, simmered Chicken, broilers or fryers, giblets, raw Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Chicken, broilers or fryers, leg, meat and skin, raw Chicken, broilers or fryers, leg, meat only, cooked, fried Chicken, broilers or fryers, leg, meat only, cooked, roasted Chicken, broilers or fryers, leg, meat only, cooked, stewed Chicken, broilers or fryers, leg, meat only, raw Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Chicken, broilers or fryers, light meat, meat and skin, raw Chicken, broilers or fryers, light meat, meat only, cooked, fried Chicken, broilers or fryers, light meat, meat only, cooked, roasted Chicken, broilers or fryers, light meat, meat only, cooked, stewed Chicken, broilers or fryers, light meat, meat only, raw Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Chicken, broilers or fryers, meat and skin and giblets and neck, raw Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Chicken, broilers or fryers, meat and skin, cooked, fried, batter Chicken, broilers or fryers, meat and skin, cooked, fried, flour Chicken, broilers or fryers, meat and skin, cooked, roasted Chicken, broilers or fryers, meat and skin, cooked, stewed Chicken, broilers or fryers, meat and skin, raw Chicken, broilers or fryers, meat only, cooked, fried Chicken, broilers or fryers, meat only, raw Chicken, broilers or fryers, meat only, roasted Chicken, broilers or fryers, meat only, stewed Chicken, broilers or fryers, neck, meat and skin, cooked simmered Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Chicken, broilers or fryers, neck, meat and skin, raw Chicken, broilers or fryers, neck, meat only, cooked, fried Chicken, broilers or fryers, neck, meat only, cooked, simmered Chicken, broilers or fryers, neck, meat only, raw Chicken, broilers or fryers, separable fat, raw Chicken, broilers or fryers, skin only, cooked, fried, batter Chicken, broilers or fryers, skin only, cooked, fried, flour Chicken, broilers or fryers, skin only, cooked, roasted Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, skin only, cooked, stewed Chicken, broilers or fryers, skin only, raw Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Chicken, broilers or fryers, thigh, meat and skin, raw Chicken, broilers or fryers, thigh, meat only, cooked, fried Chicken, broilers or fryers, thigh, meat only, cooked, roasted Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, thigh, meat only, cooked, stewed Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Chicken, broilers or fryers, wing, meat and skin, cooked, roasted Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Chicken, broilers or fryers, wing, meat and skin, raw Chicken, broilers or fryers, wing, meat only, cooked, fried Chicken, broilers or fryers, wing, meat only, cooked, roasted Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, wing, meat only, cooked, stewed Chicken, broilers or fryers, wing, meat only, raw Chicken, canned, meat only, with broth Chicken, canned, no broth Chicken, capons, giblets, cooked, simmered Chicken, capons, giblets, raw Chicken, capons, meat and skin and giblets and neck, cooked, roasted Chicken, capons, meat and skin and giblets and neck, raw Chicken, capons, meat and skin, cooked, roasted Chicken, capons, meat and skin, raw Chicken, cornish game hens, meat and skin, cooked, roasted Chicken, cornish game hens, meat and skin, raw Chicken, cornish game hens, meat only, cooked, roasted Chicken, cornish game hens, meat only, raw Chicken, drumstick, meat and skin, raw Chicken, feet, boiled Chicken, gizzard, all classes, cooked, simmered Chicken, gizzard, all classes, raw Chicken, ground, crumbles, cooked, pan-browned Chicken, ground, raw Chicken, ground, with additives, raw Chicken, heart, all classes, cooked, simmered Chicken, heart, all classes, raw Chicken, liver, all classes, cooked, pan-fried Chicken, liver, all classes, cooked, simmered Chicken, liver, all classes, raw Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Chicken, nuggets, white meat, precooked, frozen, not reheated Chicken, roasting, dark meat, meat only, cooked, roasted Chicken, roasting, dark meat, meat only, raw Chicken, roasting, giblets, cooked, simmered Chicken, roasting, giblets, raw Chicken, roasting, light meat, meat only, cooked, roasted Chicken, roasting, light meat, meat only, raw Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Chicken, roasting, meat and skin and giblets and neck, raw Chicken, roasting, meat and skin, cooked, roasted Chicken, roasting, meat and skin, raw Chicken, roasting, meat only, cooked, roasted Chicken, roasting, meat only, raw Chicken, skin (drumsticks and thighs), cooked, braised Chicken, skin (drumsticks and thighs), cooked, roasted Chicken, skin (drumsticks and thighs), raw Chicken, stewing, dark meat, meat only, cooked, stewed Chicken, stewing, dark meat, meat only, raw Chicken, stewing, giblets, cooked, simmered Chicken, stewing, giblets, raw Chicken, stewing, light meat, meat only, cooked, stewed Chicken, stewing, light meat, meat only, raw Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Chicken, stewing, meat and skin, and giblets and neck, raw Chicken, stewing, meat and skin, cooked, stewed Chicken, stewing, meat and skin, raw Chicken, stewing, meat only, cooked, stewed Chicken, stewing, meat only, raw Chicken, thigh, boneless, skinless, raw Chicken, thigh, meat and skin, raw Chicken, wing, frozen, glazed, barbecue flavored Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Chicken, wing, meat and skin, raw CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu DENNY'S, MOONS & STARS chicken nuggets, from kid's menu Fast foods, chicken tenders Fast foods, chicken, breaded and fried, boneless pieces, plain Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Crispy Chicken Strips KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Popcorn Chicken LOUIS RICH, Chicken (white, oven roasted) LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) McDONALD'S, Chicken McNUGGETS McDONALD'S, Chicken SELECTS Premium Breast Strips OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free) Oven-roasted chicken breast roll POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Skin and Breading POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed POPEYES, Mild Chicken Strips, analyzed 2006 POPEYES, Spicy Chicken Strips, analyzed 2006 Poultry, mechanically deboned, from mature hens, raw Restaurant, family style, chicken fingers, from kid's menu T.G.I. FRIDAY'S, chicken fingers, from kids' menu USDA Commodity Chicken, canned, meat only, drained USDA Commodity, chicken fajita strips, frozen USDA Commodity, Chicken, canned, meat only, with broth USDA Commodity, Chicken, canned, meat only, with water WENDY'S, Chicken Nuggets
Dairy-free Contains Wheat

Dietary labels are inferred automatically from Fast Foods, Fried Chicken, Skin and breading from all pieces's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

22%
437 kcal Calories
24%
12.1 g Protein
8%
21.1 g Carbs
43%
33.8 g Fat

Fair nutrient density 15/100

How many beneficial nutrients Fast Foods, Fried Chicken, Skin and breading from all pieces delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast Foods, Fried Chicken, Skin and breading from all pieces come from — the split across carbs, fat & protein.

What Fast Foods, Fried Chicken, Skin and breading from all pieces is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Copper34% Selenium29% Niacin (B3)27% Protein24% Pantothenic Acid (B5)18% Vitamin B1214% Phosphorus12% Manganese12% Folate (B9)10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate21.1 g
8%
Dietary Fiber1.3 g
5%
Starch19.8 g—
Total Sugars0.0 g—
Fats & Fatty AcidsAmount% DV
Total Fat33.8 g
43%
Saturated Fat8.8 g
44%
Monounsaturated Fat12.7 g—
Polyunsaturated Fat9.3 g—
Trans Fat0.5 g—
Omega-3 Fatty Acids443.0 mg—
Omega-6 Fatty Acids8,674.0 mg—
Protein & Amino AcidsAmount% DV
Protein12.1 g
24%
VitaminsAmount% DV
Vitamin A (RAE)43.0 mcg
5%
Vitamin C0.0 mg
0%
Vitamin D0.2 mcg
1%
Vitamin E0.3 mg
2%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.1 mg
4%
Riboflavin (B2)0.1 mg
9%
Niacin (B3)4.3 mg
27%
Vitamin B60.1 mg
9%
Folate (B9)41.0 mcg
10%
Vitamin B120.3 mcg
14%
Pantothenic Acid (B5)0.9 mg
18%
Choline41.5 mg
8%
MineralsAmount% DV
Calcium40.0 mg
3%
Iron0.9 mg
5%
Magnesium19.0 mg
5%
Phosphorus147.0 mg
12%
Potassium185.0 mg
4%
Sodium766.0 mg
33%
Zinc0.7 mg
6%
Copper0.3 mg
34%
Manganese0.3 mg
12%
Selenium15.8 mcg
29%
SterolsAmount% DV
Cholesterol73.0 mg
24%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash3.0 g—

About Fast Foods, Fried Chicken, Skin and breading from all pieces

This entry is the crispy fried coating on its own — the seasoned breading and skin pulled from fried chicken pieces, without the meat. It's essentially the part that makes fried chicken indulgent, and its nutrition shows exactly why removing it lightens a piece so much.

Per 100 grams the coating provides about 437 calories, with a very high 33.8 grams of fat and 21.1 grams of carbohydrate from the breading. Protein is low at around 12.1 grams, cholesterol is about 73 milligrams, and sodium is very high at roughly 766 milligrams per 100 grams — most of fried chicken's added salt lives here.

Looking at the coating alone makes the trade-off clear: it's where the bulk of the fat, refined carbohydrate and sodium come from, while contributing little of the protein. That's why eating fried chicken without its skin and breading cuts the calories and fat so dramatically — the meat underneath is far leaner than the crust on top.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast Foods, Fried Chicken, Skin and breading from all pieces?

There are 437 calories in 100 g of Fast Foods, Fried Chicken, Skin and breading from all pieces, or about 437 calories in 1 unit (100 g).

How much protein is in Fast Foods, Fried Chicken, Skin and breading from all pieces?

Fast Foods, Fried Chicken, Skin and breading from all pieces contains 12.1 g of protein per 100 g.

How many carbs are in Fast Foods, Fried Chicken, Skin and breading from all pieces?

Fast Foods, Fried Chicken, Skin and breading from all pieces has 21.1 g of carbohydrates per 100 g.

How much fat is in Fast Foods, Fried Chicken, Skin and breading from all pieces?

Fast Foods, Fried Chicken, Skin and breading from all pieces provides 33.8 g of total fat per 100 g.

What is Fast Foods, Fried Chicken, Skin and breading from all pieces a good source of?

Fast Foods, Fried Chicken, Skin and breading from all pieces is an excellent source of Copper (34% DV), Selenium (29% DV), Niacin (B3) (27% DV) and Protein (24% DV) and a good source of Pantothenic Acid (B5), Vitamin B12, Phosphorus, Manganese and Folate (B9) (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related animal foods

Pork, cured, bacon, raw Veal, breast, whole, boneless, separable lean only, cooked, braised Veal, shoulder, arm, separable lean and fat, cooked, braised Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef, cured, pastrami Veal, breast, point half, boneless, separable lean and fat, cooked, braised Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised Veal, shoulder, arm, separable lean only, cooked, braised

Compare Fast Foods, Fried Chicken, Skin and breading from all pieces with…