Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Fast Foods, Fried Chicken, Skin and breading from all pieces

21.9%
437 kcal

Energy

48.3%
33.8 g

Fat

44.1%
8.8 g

Saturates

0%
0.0 g

Sugar

31.9%
1.9 g

Salt

carbs
19%
fat
70%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 437 (1828 kJ)
22%
from Carbohydrate 84 (353 kJ)
from Fat 304 (1274 kJ)
from Protein 48 (202 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.1 g
8%
Dietary Fiber 1.3 g
4%
Starch 19.8 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 33.8 g
48%
Saturated Fat 8.8 g
44%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 7.0 mg
Capric Acid 7.0 mg
Lauric Acid 16.0 mg
Tridecylic Acid ~
Myristic Acid 272.0 mg
Pentadecanoic Acid 39.0 mg
Palmitic Acid 6,148.0 mg
Margaric Acid 90.0 mg
Stearic Acid 2,126.0 mg
Arachidic Acid 51.0 mg
Behenic Acid 41.0 mg
Lignoceric Acid 18.0 mg
Monounsaturated Fat 12.7 g
Myristoleic Acid 74.0 mg
15:1 4.0 mg
Palmitoleic Acid 1,413.0 mg
16:1 c 1,388.0 mg
16:1 t 25.0 mg
17:1 48.0 mg
Oleic Acid 11,017.0 mg
18:1 c 10,656.0 mg
18:1 t 361.0 mg
Gadoleic Acid 122.0 mg
Erucic Acid 5.0 mg
22:1 c 5.0 mg
22:1 t 0.0 mg
Nervonic Acid 9.0 mg
Polyunsaturated Fat 9.3 g
Linoleic Acid 8,674.0 mg
18:2 CLAs 52.0 mg
18:2 n-6 c,c 8,512.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 109.0 mg
Linolenic Acid 443.0 mg
alpha-Linolenic Acid 411.0 mg
gamma-Linolenic acid 32.0 mg
Parinaric Acid 6.0 mg
Eicosadienoic Acid 25.0 mg
Eicosatrienoic Acid 33.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 31.0 mg
Arachidonic Acid 55.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.5 g
Omega-3 Fatty Acids 443.0 mg
Omega-6 Fatty Acids 8,674.0 mg
Sterols % Daily Value
Cholesterol 73.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.1 g
24%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 30.0 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 41.5 mg
Vitamin A 142 IU
3%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 4.3 mg
21%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 41 mcg
10%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E 0 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 40.0 mg
4%
Copper 0.3 mg
15%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 19.0 mg
5%
Manganese 0.3 mg
14%
Phosphorus 147.0 mg
15%
Potassium 185.0 mg
5%
Sodium 766.0 mg
32%
Zinc 0.7 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.