Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

13%
260 kcal

Energy

18.9%
13.2 g

Fat

17.6%
3.5 g

Saturates

0%
0.0 g

Sugar

11.5%
0.7 g

Salt

carbs
14%
fat
47%
protein
39%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 260 (1088 kJ)
13%
from Carbohydrate 36 (151 kJ)
from Fat 119 (497 kJ)
from Protein 99 (416 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.0 g
3%
Dietary Fiber 0.3 g
1%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.2 g
19%
Saturated Fat 3.5 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 80.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,350.0 mg
Margaric Acid ~
Stearic Acid 1,040.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 370.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,970.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 70.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,780.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 150.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 60.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 20.0 mg
Trans Fat ~
Omega-3 Fatty Acids 150.0 mg
Omega-6 Fatty Acids 2,780.0 mg
Sterols % Daily Value
Cholesterol 85.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.8 g
50%
Essential Aminos
Histidine 730.0 mg
87%
Isoleucine 1,252.0 mg
110%
Leucine 1,830.0 mg
71%
Lysine 1,970.0 mg
86%
Methionine 657.0 mg
58%
Phenylalanine 991.0 mg
50%
Threonine 1,022.0 mg
85%
Tryptophan 285.0 mg
95%
Valine 1,216.0 mg
84%
Non-essential Aminos
Alanine 1,391.0 mg
Arginine 1,515.0 mg
Aspartic Acid 2,158.0 mg
Cystine 339.0 mg
Glutamic Acid 3,942.0 mg
Glycine 1,467.0 mg
Proline 1,255.0 mg
Serine 908.0 mg
Tyrosine 812.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 51.6 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 16.4 mg
Choline 64.8 mg
Vitamin A 67 IU
1%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 10.5 mg
53%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D 6 IU
2%
Vitamin E 2 IU
5%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 24.0 mg
6%
Manganese 0.1 mg
3%
Phosphorus 185.0 mg
19%
Potassium 201.0 mg
6%
Sodium 275.0 mg
11%
Zinc 1.0 mg
6%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.