Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

11.8%
236 kcal

Energy

17.3%
12.1 g

Fat

13%
2.6 g

Saturates

29.8%
1.8 g

Salt

carbs
5%
fat
46%
protein
49%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 236 (986 kJ)
12%
from Carbohydrate 12 (50 kJ)
from Fat 109 (457 kJ)
from Protein 115 (480 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.0 g
1%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.1 g
17%
Saturated Fat 2.6 g
13%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 3.0 mg
Capric Acid 4.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 37.0 mg
Pentadecanoic Acid 5.0 mg
Palmitic Acid 1,879.0 mg
Margaric Acid 11.0 mg
Stearic Acid 604.0 mg
Arachidic Acid 21.0 mg
Behenic Acid 21.0 mg
Lignoceric Acid 10.0 mg
Monounsaturated Fat 3.9 g
Myristoleic Acid 12.0 mg
15:1 2.0 mg
Palmitoleic Acid 422.0 mg
16:1 c 419.0 mg
16:1 t 3.0 mg
17:1 11.0 mg
Oleic Acid 3,416.0 mg
18:1 c 3,381.0 mg
18:1 t 35.0 mg
Gadoleic Acid 44.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 7.0 mg
Polyunsaturated Fat 4.0 g
Linoleic Acid 3,699.0 mg
18:2 CLAs 14.0 mg
18:2 n-6 c,c 3,645.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 40.0 mg
Linolenic Acid 186.0 mg
alpha-Linolenic Acid 175.0 mg
gamma-Linolenic acid 11.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 29.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 28.0 mg
Arachidonic Acid 73.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 186.0 mg
Omega-6 Fatty Acids 3,699.0 mg
Sterols % Daily Value
Cholesterol 146.0 mg
49%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.7 g
57%
Essential Aminos
Histidine 683.0 mg
81%
Isoleucine 841.0 mg
74%
Leucine 1,748.0 mg
68%
Lysine 1,244.0 mg
55%
Methionine 415.0 mg
36%
Phenylalanine 1,096.0 mg
55%
Threonine 946.0 mg
79%
Tryptophan 219.0 mg
73%
Valine 1,044.0 mg
73%
Non-essential Aminos
Alanine 1,633.0 mg
Arginine 1,621.0 mg
Aspartic Acid 1,947.0 mg
Cystine 332.0 mg
Glutamic Acid 6,703.0 mg
Glycine 2,410.0 mg
Proline 2,300.0 mg
Serine 1,117.0 mg
Tyrosine 877.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.9 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 7.1 mg
36%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 30.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 25.0 mg
6%
Manganese 0.1 mg
5%
Phosphorus 226.0 mg
23%
Potassium 265.0 mg
8%
Sodium 714.0 mg
30%
Zinc 1.8 mg
12%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.