Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, wing, meat and skin, raw

11.1%
222 kcal

Energy

22.8%
16.0 g

Fat

22.4%
4.5 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
0%
fat
66%
protein
34%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 222 (929 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 144 (602 kJ)
from Protein 73 (307 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.0 g
23%
Saturated Fat 4.5 g
22%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 130.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,340.0 mg
Margaric Acid ~
Stearic Acid 870.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 870.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,230.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 180.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.4 g
Linoleic Acid 2,950.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 130.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 130.0 mg
Omega-6 Fatty Acids 2,950.0 mg
Sterols % Daily Value
Cholesterol 77.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.3 g
37%
Essential Aminos
Histidine 507.0 mg
60%
Isoleucine 860.0 mg
75%
Leucine 1,290.0 mg
50%
Lysine 1,425.0 mg
63%
Methionine 467.0 mg
41%
Phenylalanine 696.0 mg
35%
Threonine 740.0 mg
62%
Tryptophan 195.0 mg
65%
Valine 870.0 mg
60%
Non-essential Aminos
Alanine 1,138.0 mg
Arginine 1,193.0 mg
Aspartic Acid 1,635.0 mg
Cystine 255.0 mg
Glutamic Acid 2,612.0 mg
Glycine 1,475.0 mg
Proline 1,025.0 mg
Serine 663.0 mg
Tyrosine 561.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 66.2 g
Ash 0.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.3 mg
Choline 56.1 mg
Vitamin A 147 IU
3%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 5.9 mg
30%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.7 mg
1%
Vitamin D 3 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 132.0 mg
13%
Potassium 156.0 mg
4%
Sodium 73.0 mg
3%
Zinc 1.3 mg
9%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.