Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, roasting, meat only, cooked, roasted

8.4%
167 kcal

Energy

9.5%
6.6 g

Fat

9.1%
1.8 g

Saturates

3.1%
0.2 g

Salt

carbs
0%
fat
38%
protein
63%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 167 (699 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 60 (250 kJ)
from Protein 100 (419 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.6 g
9%
Saturated Fat 1.8 g
9%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,270.0 mg
Margaric Acid ~
Stearic Acid 420.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 340.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,080.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 40.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,240.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 60.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 100.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 30.0 mg
Trans Fat ~
Omega-3 Fatty Acids 60.0 mg
Omega-6 Fatty Acids 1,240.0 mg
Sterols % Daily Value
Cholesterol 75.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.0 g
50%
Essential Aminos
Histidine 776.0 mg
92%
Isoleucine 1,321.0 mg
116%
Leucine 1,877.0 mg
73%
Lysine 2,125.0 mg
93%
Methionine 693.0 mg
61%
Phenylalanine 993.0 mg
50%
Threonine 1,056.0 mg
88%
Tryptophan 292.0 mg
97%
Valine 1,240.0 mg
86%
Non-essential Aminos
Alanine 1,365.0 mg
Arginine 1,509.0 mg
Aspartic Acid 2,229.0 mg
Cystine 320.0 mg
Glutamic Acid 3,745.0 mg
Glycine 1,229.0 mg
Proline 1,029.0 mg
Serine 860.0 mg
Tyrosine 844.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 67.4 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 41 IU
1%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 7.9 mg
39%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 192.0 mg
19%
Potassium 229.0 mg
7%
Sodium 75.0 mg
3%
Zinc 1.5 mg
10%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.