7.7%
153 kcal

Energy

10.4%
7.3 g

Fat

8.2%
1.6 g

Saturates

3.1%
0.2 g

Salt

carbs
0%
fat
45%
protein
55%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 153 (640 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 66 (275 kJ)
from Protein 82 (343 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.3 g
10%
Saturated Fat 1.6 g
8%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 359.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,079.0 mg
Margaric Acid ~
Stearic Acid 205.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 406.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,451.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 918.0 mg
Erucic Acid 387.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 85.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 90.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 106.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 374.0 mg
20:4 n-6 ~
Timnodonic Acid 492.0 mg
Clupanodonic Acid 77.0 mg
Docosahexaenoic Acid 664.0 mg
Trans Fat ~
Omega-3 Fatty Acids 90.0 mg
Omega-6 Fatty Acids 85.0 mg
Sterols % Daily Value
Cholesterol 44.0 mg
15%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.5 g
41%
Essential Aminos
Histidine 603.0 mg
72%
Isoleucine 943.0 mg
83%
Leucine 1,664.0 mg
64%
Lysine 1,880.0 mg
82%
Methionine 606.0 mg
53%
Phenylalanine 799.0 mg
40%
Threonine 897.0 mg
75%
Tryptophan 229.0 mg
76%
Valine 1,055.0 mg
73%
Non-essential Aminos
Alanine 1,238.0 mg
Arginine 1,225.0 mg
Aspartic Acid 2,096.0 mg
Cystine 219.0 mg
Glutamic Acid 3,056.0 mg
Glycine 983.0 mg
Proline 724.0 mg
Serine 835.0 mg
Tyrosine 691.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 68.7 g
Ash 2.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 176 IU
4%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.5 mg
27%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 239.0 mg
24%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 29.0 mg
7%
Manganese 0.0 mg
2%
Phosphorus 326.0 mg
33%
Potassium 377.0 mg
11%
Sodium 75.0 mg
3%
Zinc 1.0 mg
7%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.