10.3%
206 kcal

Energy

10.4%
7.3 g

Fat

7.4%
1.5 g

Saturates

0%
0.0 g

Sugar

25%
1.5 g

Salt

carbs
0%
fat
32%
protein
68%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 206 (862 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 65 (274 kJ)
from Protein 141 (589 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 7.3 g
10%
Saturated Fat 1.5 g
7%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 210.0 mg
Pentadecanoic Acid 30.0 mg
Palmitic Acid 1,060.0 mg
Margaric Acid 0.0 mg
Stearic Acid 180.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 250.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,250.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 460.0 mg
Erucic Acid 300.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 30.0 mg
Polyunsaturated Fat 2.2 g
Linoleic Acid 100.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 100.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 100.0 mg
Eicosadienoic Acid 20.0 mg
Eicosatrienoic Acid 20.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 600.0 mg
Clupanodonic Acid 170.0 mg
Docosahexaenoic Acid 970.0 mg
Trans Fat ~
Omega-3 Fatty Acids 100.0 mg
Omega-6 Fatty Acids 100.0 mg
Sterols % Daily Value
Cholesterol 93.0 mg
31%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 35.2 g
70%
Essential Aminos
Histidine 820.0 mg
98%
Isoleucine 1,450.0 mg
127%
Leucine 2,510.0 mg
97%
Lysine 2,740.0 mg
120%
Methionine 910.0 mg
80%
Phenylalanine 1,390.0 mg
70%
Threonine 1,530.0 mg
128%
Tryptophan 350.0 mg
117%
Valine 1,720.0 mg
119%
Non-essential Aminos
Alanine 2,110.0 mg
Arginine 2,010.0 mg
Aspartic Acid 3,260.0 mg
Cystine 250.0 mg
Glutamic Acid 4,510.0 mg
Glycine 1,870.0 mg
Proline 1,700.0 mg
Serine 1,320.0 mg
Tyrosine 1,150.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 56.5 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.0 mg
Choline 106.9 mg
Vitamin A 63 IU
1%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 13.1 mg
66%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 7 mcg
124%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 69.0 mg
7%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 39.0 mg
10%
Manganese 0.1 mg
3%
Phosphorus 350.0 mg
35%
Potassium 470.0 mg
13%
Sodium 600.0 mg
25%
Zinc 1.1 mg
7%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.