Skipjack Tuna
Fish, tuna, fresh, skipjack, raw
5.2%
103 kcal
103 kcal
Energy
1.4%
1.0 g
1.0 g
Fat
1.6%
0.3 g
0.3 g
Saturates
1.5%
0.1 g
0.1 g
Salt
0%
9%
91%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 103 (431 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 9 (38 kJ) | |
| from Protein | 88 (368 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.0 g | |
| Saturated Fat | 0.3 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 40.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 233.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 55.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.2 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 36.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 131.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 17.0 mg | |
| Erucic Acid | 6.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.3 g | |
| Linoleic Acid | 16.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | ~ | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 4.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 26.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 71.0 mg | |
| Clupanodonic Acid | 13.0 mg | |
| Docosahexaenoic Acid | 185.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | ~ | |
| Omega-6 Fatty Acids | 16.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 47.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 22.0 g | |
| Essential Aminos | ||
| Histidine | 648.0 mg | |
| Isoleucine | 1,014.0 mg | |
| Leucine | 1,788.0 mg | |
| Lysine | 2,020.0 mg | |
| Methionine | 651.0 mg | |
| Phenylalanine | 859.0 mg | |
| Threonine | 964.0 mg | |
| Tryptophan | 246.0 mg | |
| Valine | 1,133.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,331.0 mg | |
| Arginine | 1,316.0 mg | |
| Aspartic Acid | 2,253.0 mg | |
| Cystine | 236.0 mg | |
| Glutamic Acid | 3,284.0 mg | |
| Glycine | 1,056.0 mg | |
| Proline | 778.0 mg | |
| Serine | 898.0 mg | |
| Tyrosine | 743.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 70.6 g |
| Ash | 1.3 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 52 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 15.4 mg | |
| Vitamin B5 (pantothenic acid) | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 0.9 mg | |
| Vitamin B9 (folate) | 9 mcg | |
| Vitamin B12 (cobalamin) | 2 mcg | |
| Vitamin C | 1.0 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 29.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 1.3 mg | |
| Magnesium | 34.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 222.0 mg | |
| Potassium | 407.0 mg | |
| Sodium | 37.0 mg | |
| Zinc | 0.8 mg | |
About Skipjack Tuna
The skipjack tuna, Katsuwonus pelamis, is a medium-sized perciform fish in the tuna family, Scombridae. It is otherwise known as the aku, arctic bonito, mushmouth, oceanic bonito, striped tuna, or victor fish. It grows up to 1 m (3 ft) in length. It is a cosmopolitan pelagic fish found in tropical and warm-temperate waters. It is a very important species for fisheries.