13.4%
268 kcal

Energy

19.2%
13.5 g

Fat

17%
3.4 g

Saturates

26.6%
1.6 g

Salt

carbs
39%
fat
44%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 268 (1121 kJ)
13%
from Carbohydrate 107 (448 kJ)
from Fat 121 (508 kJ)
from Protein 44 (183 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.7 g
10%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.5 g
19%
Saturated Fat 3.4 g
17%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 40.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,739.0 mg
Margaric Acid ~
Stearic Acid 1,612.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 202.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,517.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 284.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 135.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 135.0 mg
Omega-6 Fatty Acids 284.0 mg
Sterols % Daily Value
Cholesterol 75.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.9 g
22%
Essential Aminos
Histidine 220.0 mg
26%
Isoleucine 468.0 mg
41%
Leucine 770.0 mg
30%
Lysine 636.0 mg
28%
Methionine 238.0 mg
21%
Phenylalanine 453.0 mg
23%
Threonine 423.0 mg
35%
Tryptophan 129.0 mg
43%
Valine 502.0 mg
35%
Non-essential Aminos
Alanine 562.0 mg
Arginine 671.0 mg
Aspartic Acid 880.0 mg
Cystine 174.0 mg
Glutamic Acid 2,027.0 mg
Glycine 553.0 mg
Proline 653.0 mg
Serine 535.0 mg
Tyrosine 343.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 48.0 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 96 IU
2%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.6 mg
35%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 37 mcg
9%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 22.0 mg
6%
Manganese 0.2 mg
10%
Phosphorus 203.0 mg
20%
Potassium 204.0 mg
6%
Sodium 638.0 mg
27%
Zinc 0.8 mg
5%
Scallop

About Scallop

A scallop (from Old French escalope, meaning "shell") is a common name applied to many species of marine bivalve mollusks in the family Pectinidae, the scallops. Scallops are a cosmopolitan family, found in all of the world's oceans. Many scallops are highly prized as a food source; the name "scallop" is also applied to the meat of these animals when it is used as seafood. The brightly colored, fan-shaped shells of some scallops, with their radiating, fluted patterns, are valued by shell collectors, and have been used since ancient times as motifs in art and design.