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Shrimp

Shrimp · Caridea

CRACKER BARREL, country fried shrimp platter

Nutrition facts per 100 g · edible portion

Aquatic Foods
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10 forms & preparations
APPLEBEE'S, Double Crunch Shrimp CRACKER BARREL, country fried shrimp platter Crustaceans, shrimp, mixed species, canned Crustaceans, shrimp, mixed species, cooked, breaded and fried Crustaceans, shrimp, mixed species, cooked, moist heat Crustaceans, shrimp, mixed species, raw DENNY'S, golden fried shrimp Fast foods, shrimp, breaded and fried Restaurant, family style, shrimp, breaded and fried T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Dairy-free Contains Shellfish Wheat

Dietary labels are inferred automatically from CRACKER BARREL, country fried shrimp platter's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

17%
336 kcal Calories
24%
12.0 g Protein
9%
23.5 g Carbs
28%
21.6 g Fat

Fair nutrient density 15/100

How many beneficial nutrients CRACKER BARREL, country fried shrimp platter delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in CRACKER BARREL, country fried shrimp platter come from — the split across carbs, fat & protein.

What CRACKER BARREL, country fried shrimp platter is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin K39% Protein24% Phosphorus18% Manganese18% Copper16% Vitamin B1213% Calcium10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate23.5 g
9%
Dietary Fiber1.2 g
4%
Starch21.1 g—
Fats & Fatty AcidsAmount% DV
Total Fat21.6 g
28%
Saturated Fat3.9 g
19%
Monounsaturated Fat4.8 g—
Polyunsaturated Fat10.5 g—
Omega-3 Fatty Acids1,021.0 mg—
Omega-6 Fatty Acids9,324.0 mg—
Protein & Amino AcidsAmount% DV
Protein12.0 g
24%
Histidine220.0 mg—
Isoleucine491.0 mg—
Leucine892.0 mg—
Lysine691.0 mg—
Methionine281.0 mg—
Phenylalanine511.0 mg—
Threonine381.0 mg—
Tryptophan140.0 mg—
Valine531.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C~—
Vitamin D~—
Vitamin E~—
Vitamin K47.0 mcg
39%
Thiamin (B1)0.1 mg
8%
Riboflavin (B2)0.0 mg
1%
Niacin (B3)1.1 mg
7%
Vitamin B60.1 mg
4%
Folate (B9)~—
Vitamin B120.3 mcg
13%
Pantothenic Acid (B5)0.2 mg
4%
MineralsAmount% DV
Calcium124.0 mg
10%
Iron0.7 mg
4%
Magnesium20.0 mg
5%
Phosphorus223.0 mg
18%
Potassium92.0 mg
2%
Sodium1,136.0 mg
49%
Zinc0.9 mg
8%
Copper0.1 mg
16%
Manganese0.4 mg
18%
Selenium0.0 mcg
0%
SterolsAmount% DV
Cholesterol82.0 mg
27%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash3.5 g—

About CRACKER BARREL, country fried shrimp platter

Shrimp are small, sweet-tasting shellfish prized around the world as one of the most popular types of seafood. These slender crustaceans are caught wild or raised on farms in both saltwater and freshwater, and are sold fresh or frozen, raw or cooked, shell-on or peeled, and graded by count size from small salad shrimp to jumbo. Shrimp are a lean source of high-quality protein, low in calories and fat while providing selenium, vitamin B12, and iodine; they do contain dietary cholesterol but are low in saturated fat.

They cook in just a few minutes, turning from gray and translucent to pink and opaque as the natural pigment astaxanthin develops, and are wonderfully versatile - boiled for shrimp cocktail, sauteed in garlic butter as scampi, grilled on skewers, breaded and fried, or stirred into pasta, stir-fries, gumbo, and tacos. Peeling and deveining before cooking is common, and larger shrimp are often labeled prawns.

Because shrimp are a common shellfish allergen, take care when serving, and above all avoid overcooking them, or they quickly turn tough and rubbery.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in CRACKER BARREL, country fried shrimp platter?

There are 336 calories in 100 g of CRACKER BARREL, country fried shrimp platter, or about 501 calories in 1 serving (149 g).

How much protein is in CRACKER BARREL, country fried shrimp platter?

CRACKER BARREL, country fried shrimp platter contains 12.0 g of protein per 100 g.

How many carbs are in CRACKER BARREL, country fried shrimp platter?

CRACKER BARREL, country fried shrimp platter has 23.5 g of carbohydrates per 100 g.

How much fat is in CRACKER BARREL, country fried shrimp platter?

CRACKER BARREL, country fried shrimp platter provides 21.6 g of total fat per 100 g.

What is CRACKER BARREL, country fried shrimp platter a good source of?

CRACKER BARREL, country fried shrimp platter is an excellent source of Vitamin K (39% DV) and Protein (24% DV) and a good source of Phosphorus, Manganese, Copper, Vitamin B12 and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.

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