Shrimp · Caridea

Fast foods, shrimp, breaded and fried

Nutrition facts per 100 g · edible portion

Aquatic Foods

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APPLEBEE'S, Double Crunch Shrimp CRACKER BARREL, country fried shrimp platter Crustaceans, shrimp, mixed species, canned Crustaceans, shrimp, mixed species, cooked, breaded and fried Crustaceans, shrimp, mixed species, cooked, moist heat Crustaceans, shrimp, mixed species, raw DENNY'S, golden fried shrimp Fast foods, shrimp, breaded and fried Restaurant, family style, shrimp, breaded and fried T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

Dairy-free Contains Shellfish Wheat

Dietary labels are inferred automatically from Fast foods, shrimp, breaded and fried's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

15%

308 kcal Calories

16%

7.8 g Protein

10%

28.0 g Carbs

24%

18.9 g Fat

Fair nutrient density 14/100

How many beneficial nutrients Fast foods, shrimp, breaded and fried delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, shrimp, breaded and fried come from — the split across carbs, fat & protein.

308 kcal / serving

36% from carbs

Carbs 36%

28.0 g per serving
Fat 54%

18.9 g per serving
Protein 10%

7.8 g per serving

What Fast foods, shrimp, breaded and fried is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1222% Selenium18% Vitamin E17% Protein16% Phosphorus15% Folate (B9)11% Copper11%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	28.0 g	10%
Dietary Fiber	0.7 g	3%
Starch	26.3 g	—
Total Sugars	0.1 g	—
Sucrose	0.0 g	—
Glucose	0.0 g	—
Fructose	0.0 g	—
Lactose	0.0 g	—
Maltose	0.1 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	18.9 g	24%
Saturated Fat	3.8 g	19%
Monounsaturated Fat	11.9 g	—
Polyunsaturated Fat	1.6 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	109.0 mg	—
Omega-6 Fatty Acids	1,409.0 mg	—
Butyric Acid	4.0 mg	—
Caproic Acid	1.0 mg	—
Caprylic Acid	8.0 mg	—
Capric Acid	4.0 mg	—
Lauric Acid	4.0 mg	—
Myristic Acid	19.0 mg	—
Palmitic Acid	1,858.0 mg	—
Stearic Acid	1,751.0 mg	—
Arachidic Acid	77.0 mg	—
Behenic Acid	63.0 mg	—
Palmitoleic Acid	22.0 mg	—
Oleic Acid	11,814.0 mg	—
Gadoleic Acid	81.0 mg	—
Erucic Acid	2.0 mg	—
Nervonic Acid	2.0 mg	—
Linoleic Acid	1,409.0 mg	—
alpha-Linolenic Acid (ALA)	107.0 mg	—
gamma-Linolenic Acid	1.0 mg	—
Arachidonic Acid	5.0 mg	—
Eicosapentaenoic Acid (EPA)	33.0 mg	—
Docosahexaenoic Acid (DHA)	28.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	7.8 g	16%

Vitamins	Amount	% DV
Vitamin A (RAE)	32.0 mcg	4%
Vitamin C	0.0 mg	0%
Vitamin D	0.0 mcg	0%
Vitamin E	2.5 mg	17%
Vitamin K	4.7 mcg	4%
Thiamin (B1)	0.1 mg	5%
Riboflavin (B2)	0.0 mg	2%
Niacin (B3)	1.2 mg	8%
Vitamin B6	0.1 mg	4%
Folate (B9)	43.0 mcg	11%
Vitamin B12	0.5 mcg	22%
Choline	50.6 mg	9%

Minerals	Amount	% DV
Calcium	29.0 mg	2%
Iron	0.9 mg	5%
Magnesium	16.0 mg	4%
Phosphorus	185.0 mg	15%
Potassium	82.0 mg	2%
Sodium	1,143.0 mg	50%
Zinc	0.6 mg	5%
Copper	0.1 mg	11%
Manganese	0.2 mg	7%
Selenium	9.7 mcg	18%

Sterols	Amount	% DV
Cholesterol	58.0 mg	19%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	3.1 g	—

About Fast foods, shrimp, breaded and fried

Fast-food fried shrimp are shrimp coated in seasoned breading or batter and deep-fried until golden — popcorn shrimp, shrimp baskets and the fried shrimp in seafood combos. Shrimp on their own are very lean and high in protein, so it's the breading and the frying oil that make this version notably fatty and calorie-dense.

Per 100 grams they provide about 308 calories, with 7.8 grams of protein, a high 18.9 grams of fat and 28 grams of carbohydrate. Cholesterol is around 58 milligrams, and sodium is notably high at roughly 1,143 milligrams per 100 grams — among the saltiest items in this group, lifted by the seasoned coating.

Plain shrimp are one of the leanest high-protein shellfish, but breading and deep-frying flip that, adding plenty of fat, refined carbohydrate and salt. The standout figure to watch here is sodium, so if you enjoy fried shrimp, keep the portion modest, go easy on salty dipping sauces, and pair it with a fresh vegetable side. Grilled or boiled shrimp deliver the protein with a fraction of the fat and salt.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, shrimp, breaded and fried?

There are 308 calories in 100 g of Fast foods, shrimp, breaded and fried, or about 120 calories in 3 pieces shrimp (39 g).

How much protein is in Fast foods, shrimp, breaded and fried?

Fast foods, shrimp, breaded and fried contains 7.8 g of protein per 100 g.

How many carbs are in Fast foods, shrimp, breaded and fried?

Fast foods, shrimp, breaded and fried has 28.0 g of carbohydrates per 100 g.

How much fat is in Fast foods, shrimp, breaded and fried?

Fast foods, shrimp, breaded and fried provides 18.9 g of total fat per 100 g.

What is Fast foods, shrimp, breaded and fried a good source of?

Fast foods, shrimp, breaded and fried is an excellent source of Vitamin B12 (22% DV) and a good source of Selenium, Vitamin E, Protein, Phosphorus, Folate (B9) and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.