Spirulina

Spirulina

Seaweed, spirulina, dried

14.5%
290 kcal

Energy

11%
7.7 g

Fat

13.3%
2.7 g

Saturates

3.4%
3.1 g

Sugar

43.7%
2.6 g

Salt

carbs
24%
fat
17%
protein
58%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 290 (1213 kJ)
15%
from Carbohydrate 96 (400 kJ)
from Fat 69 (291 kJ)
from Protein 230 (962 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.9 g
9%
Dietary Fiber 3.6 g
12%
Starch ~
Sugars 3.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.7 g
11%
Saturated Fat 2.7 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 75.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,496.0 mg
Margaric Acid ~
Stearic Acid 77.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 328.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 347.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,254.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 823.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 823.0 mg
Omega-6 Fatty Acids 1,254.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 57.5 g
115%
Essential Aminos
Histidine 1,085.0 mg
129%
Isoleucine 3,209.0 mg
281%
Leucine 4,947.0 mg
192%
Lysine 3,025.0 mg
133%
Methionine 1,149.0 mg
101%
Phenylalanine 2,777.0 mg
140%
Threonine 2,970.0 mg
248%
Tryptophan 929.0 mg
310%
Valine 3,512.0 mg
244%
Non-essential Aminos
Alanine 4,515.0 mg
Arginine 4,147.0 mg
Aspartic Acid 5,793.0 mg
Cystine 662.0 mg
Glutamic Acid 8,386.0 mg
Glycine 3,099.0 mg
Proline 2,382.0 mg
Serine 2,998.0 mg
Tyrosine 2,584.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 4.7 g
Ash 6.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 66.0 mg
Vitamin A 570 IU
11%
Vitamin B1 (thiamine) 2.4 mg
159%
Vitamin B2 (riboflavin) 3.7 mg
216%
Vitamin B3 (niacin) 12.8 mg
64%
Vitamin B5 (pantothenic acid) 3.5 mg
35%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 94 mcg
24%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 10.1 mg
17%
Vitamin D 0 IU
0%
Vitamin E 7 IU
25%
Vitamin K 26 mcg
32%
Minerals % Daily Value
Calcium 120.0 mg
12%
Copper 6.1 mg
305%
Fluoride ~
Iron 28.5 mg
158%
Magnesium 195.0 mg
49%
Manganese 1.9 mg
95%
Phosphorus 118.0 mg
12%
Potassium 1,363.0 mg
39%
Sodium 1,048.0 mg
44%
Zinc 2.0 mg
13%
Spirulina

About Spirulina

Spirulina represents a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and other animals. There are two species, Arthrospira platensis and Arthrospira maxima. Arthrospira is cultivated worldwide; used as a dietary supplement as well as a whole food; and is also available in tablet, flake and powder form. It is also used as a feed supplement in the aquaculture, aquarium and poultry industries. Read More

Spirulina represents a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and other animals. There are two species, Arthrospira platensis and Arthrospira maxima. Arthrospira is cultivated worldwide; used as a dietary supplement as well as a whole food; and is also available in tablet, flake and powder form. It is also used as a feed supplement in the aquaculture, aquarium and poultry industries. (Wikipedia)