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Seaweed

Browse the full per-100 g nutrition breakdown for every food classed as seaweed in the seafood category — compare their calories, protein, carbs, fat, vitamins and minerals.

8 foods with full per-100 g nutrition facts · All Seafood

Highest in protein Seaweed, spirulina, dried 57.5 g protein per 100 g Highest in fiber Seaweed, agar, dried 7.7 g fiber per 100 g Fewest calories Seaweed, agar, raw 26 kcal per 100 g

More Seafood subcategories

Fishes 250 Mollusks 39 Crustaceans 32 Pinnipeds 20 Cetaceans 9 Fish Products 7 Other Aquatic Foods 5 Roe 4 Amphibians 1

Popular Seaweed

See all 8
Seaweed, spirulina, dried Seaweed, spirulina, raw Seaweed, agar, dried Seaweed, agar, raw Seaweed, kelp, raw Seaweed, laver, raw Seaweed, irishmoss, raw Seaweed, wakame, raw

Frequently asked questions

What seaweed are in the Seafood category?

FoodNutri lists 8 seaweed in the seafood category with full per-100 g nutrition facts, including Seaweed, spirulina, dried, Seaweed, spirulina, raw, Seaweed, agar, dried, Seaweed, agar, raw and more.

Which seaweed food is highest in protein?

Seaweed, spirulina, dried is the highest-protein option here at 57.5 g protein per 100 g.

Which seaweed food has the fewest calories?

Seaweed, agar, raw has the fewest calories here at 26 kcal per 100 g.

Compare Seaweed head-to-head

Put any two foods side by side and see which one wins on calories, protein, vitamins and minerals.

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