43 kcal
Energy
0.6 g
Fat
0.2 g
Saturates
0.6 g
Sugar
0.6 g
Salt
![carbs](https://foodnutri.com//web/img/carbs.png)
![fat](https://foodnutri.com//web/img/fat.png)
![protein](https://foodnutri.com//web/img/protein.png)
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 43 (180 kJ) | |
from Carbohydrate | 38 (160 kJ) | |
from Fat | 5 (21 kJ) | |
from Protein | 7 (28 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 9.6 g | |
Dietary Fiber | 1.3 g | |
Starch | ~ | |
Sugars | 0.6 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.6 g | |
Saturated Fat | 0.2 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 31.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 110.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 86.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.1 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 4.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 86.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.0 g | |
Linoleic Acid | 20.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 4.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 4.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 12.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 4.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 4.0 mg | |
Omega-6 Fatty Acids | 20.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 1.7 g | |
Essential Aminos | ||
Histidine | 24.0 mg | |
Isoleucine | 76.0 mg | |
Leucine | 83.0 mg | |
Lysine | 82.0 mg | |
Methionine | 25.0 mg | |
Phenylalanine | 43.0 mg | |
Threonine | 55.0 mg | |
Tryptophan | 48.0 mg | |
Valine | 72.0 mg | |
Non-essential Aminos | ||
Alanine | 122.0 mg | |
Arginine | 65.0 mg | |
Aspartic Acid | 125.0 mg | |
Cystine | 98.0 mg | |
Glutamic Acid | 268.0 mg | |
Glycine | 100.0 mg | |
Proline | 73.0 mg | |
Serine | 98.0 mg | |
Tyrosine | 26.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 81.6 g |
Ash | 6.6 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 12.8 mg | |
Vitamin A | 116 IU | |
Vitamin B1 (thiamine) | 0.1 mg | |
Vitamin B2 (riboflavin) | 0.2 mg | |
Vitamin B3 (niacin) | 0.5 mg | |
Vitamin B5 (pantothenic acid) | 0.6 mg | |
Vitamin B6 (pyridoxine) | 0.0 mg | |
Vitamin B9 (folate) | 180 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 3.0 mg | |
Vitamin D | 0 IU | |
Vitamin E | 1 IU | |
Vitamin K | 66 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 168.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 2.9 mg | |
Magnesium | 121.0 mg | |
Manganese | 0.2 mg | |
Phosphorus | 42.0 mg | |
Potassium | 89.0 mg | |
Sodium | 233.0 mg | |
Zinc | 1.2 mg |
![Kelp](https://foodnutri.com/web/img/ids/396.png)
About Kelp
Kelps are large seaweeds (algae) belonging to the brown algae (Phaeophyceae) in the order Laminariales. There are about 30 different genera. Kelp grows in underwater "forests" (kelp forests) in shallow oceans, and is thought to have appeared in the Miocene, 23 to 5 million years ago. The organisms require nutrient-rich water with temperatures between 6 and 14 °C (43 and 57 °F). They are known for their high growth rate ? Read More
Kelps are large seaweeds (algae) belonging to the brown algae (Phaeophyceae) in the order Laminariales. There are about 30 different genera. Kelp grows in underwater "forests" (kelp forests) in shallow oceans, and is thought to have appeared in the Miocene, 23 to 5 million years ago. The organisms require nutrient-rich water with temperatures between 6 and 14 °C (43 and 57 °F). They are known for their high growth rate ? the genera Macrocystis and Nereocystis can grow as fast as half a metre a day, ultimately reaching 30 to 80 metres (100 to 260 ft). Through the 19th century, the word "kelp" was closely associated with seaweeds that could be burned to obtain soda ash (primarily sodium carbonate). The seaweeds used included species from both the orders Laminariales and Fucales. The word "kelp" was also used directly to refer to these processed ashes.