Skipjack Tuna
Fish, tuna, skipjack, fresh, cooked, dry heat
6.6%
132 kcal
132 kcal
Energy
1.8%
1.3 g
1.3 g
Fat
2.1%
0.4 g
0.4 g
Saturates
2%
0.1 g
0.1 g
Salt
0%
10%
90%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 132 (552 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 12 (49 kJ) | |
| from Protein | 113 (472 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.3 g | |
| Saturated Fat | 0.4 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 51.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 298.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 70.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.2 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 46.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 168.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 22.0 mg | |
| Erucic Acid | 8.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.4 g | |
| Linoleic Acid | 20.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | ~ | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 5.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 33.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 91.0 mg | |
| Clupanodonic Acid | 17.0 mg | |
| Docosahexaenoic Acid | 237.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | ~ | |
| Omega-6 Fatty Acids | 20.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 60.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 28.2 g | |
| Essential Aminos | ||
| Histidine | 830.0 mg | |
| Isoleucine | 1,300.0 mg | |
| Leucine | 2,293.0 mg | |
| Lysine | 2,590.0 mg | |
| Methionine | 835.0 mg | |
| Phenylalanine | 1,101.0 mg | |
| Threonine | 1,237.0 mg | |
| Tryptophan | 316.0 mg | |
| Valine | 1,453.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,706.0 mg | |
| Arginine | 1,688.0 mg | |
| Aspartic Acid | 2,888.0 mg | |
| Cystine | 302.0 mg | |
| Glutamic Acid | 4,210.0 mg | |
| Glycine | 1,354.0 mg | |
| Proline | 997.0 mg | |
| Serine | 1,151.0 mg | |
| Tyrosine | 952.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 62.3 g |
| Ash | 1.7 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 60 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 18.8 mg | |
| Vitamin B5 (pantothenic acid) | 0.5 mg | |
| Vitamin B6 (pyridoxine) | 1.0 mg | |
| Vitamin B9 (folate) | 10 mcg | |
| Vitamin B12 (cobalamin) | 2 mcg | |
| Vitamin C | 1.0 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 37.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 1.6 mg | |
| Magnesium | 44.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 285.0 mg | |
| Potassium | 522.0 mg | |
| Sodium | 47.0 mg | |
| Zinc | 1.1 mg | |
About Skipjack Tuna
The skipjack tuna, Katsuwonus pelamis, is a medium-sized perciform fish in the tuna family, Scombridae. It is otherwise known as the aku, arctic bonito, mushmouth, oceanic bonito, striped tuna, or victor fish. It grows up to 1 m (3 ft) in length. It is a cosmopolitan pelagic fish found in tropical and warm-temperate waters. It is a very important species for fisheries.