7.9%
158 kcal

Energy

8.4%
5.9 g

Fat

6.1%
1.2 g

Saturates

0%
0.0 g

Sugar

16.1%
1.0 g

Salt

carbs
0%
fat
34%
protein
66%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 158 (662 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 53 (221 kJ)
from Protein 105 (441 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.9 g
8%
Saturated Fat 1.2 g
6%
Butyric Acid 4.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 9.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 179.0 mg
Pentadecanoic Acid 22.0 mg
Palmitic Acid 831.0 mg
Margaric Acid 12.0 mg
Stearic Acid 139.0 mg
Arachidic Acid 8.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 1.9 g
Myristoleic Acid 3.0 mg
15:1 0.0 mg
Palmitoleic Acid 247.0 mg
16:1 c 239.0 mg
16:1 t 9.0 mg
17:1 12.0 mg
Oleic Acid 1,040.0 mg
18:1 c 1,029.0 mg
18:1 t 11.0 mg
Gadoleic Acid 562.0 mg
Erucic Acid 56.0 mg
22:1 c 54.0 mg
22:1 t 2.0 mg
Nervonic Acid 5.0 mg
Polyunsaturated Fat 1.6 g
Linoleic Acid 109.0 mg
18:2 CLAs 5.0 mg
18:2 n-6 c,c 93.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 11.0 mg
Linolenic Acid 46.0 mg
alpha-Linolenic Acid 43.0 mg
gamma-Linolenic acid 4.0 mg
Parinaric Acid 78.0 mg
Eicosadienoic Acid 21.0 mg
Eicosatrienoic Acid 13.0 mg
20:3 n-3 7.0 mg
Dihomo-gamma-linolenic acid 6.0 mg
Arachidonic Acid 23.0 mg
20:4 n-6 ~
Timnodonic Acid 437.0 mg
Clupanodonic Acid 113.0 mg
Docosahexaenoic Acid 699.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 46.0 mg
Omega-6 Fatty Acids 109.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.3 g
53%
Essential Aminos
Histidine 714.0 mg
85%
Isoleucine 1,261.0 mg
111%
Leucine 2,045.0 mg
79%
Lysine 2,298.0 mg
101%
Methionine 777.0 mg
68%
Phenylalanine 1,119.0 mg
57%
Threonine 1,417.0 mg
118%
Tryptophan 316.0 mg
105%
Valine 1,458.0 mg
101%
Non-essential Aminos
Alanine 1,696.0 mg
Arginine 1,655.0 mg
Aspartic Acid 3,064.0 mg
Cystine 201.0 mg
Glutamic Acid 3,704.0 mg
Glycine 1,611.0 mg
Proline 1,079.0 mg
Serine 1,182.0 mg
Tyrosine 967.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.8 g
Ash 1.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 83.3 mg
Vitamin A 187 IU
4%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 7.7 mg
38%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 6 mcg
92%
Vitamin C 0.0 mg
0%
Vitamin D 859 IU
215%
Vitamin E 3 IU
10%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 37.0 mg
4%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 236.0 mg
24%
Potassium 312.0 mg
9%
Sodium 386.0 mg
16%
Zinc 0.6 mg
4%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.