8.1%
161 kcal

Energy

8.2%
5.8 g

Fat

4.6%
0.9 g

Saturates

0%
0.0 g

Sugar

16.3%
1.0 g

Salt

carbs
0%
fat
32%
protein
68%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 161 (674 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 52 (217 kJ)
from Protein 109 (457 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 5.8 g
8%
Saturated Fat 0.9 g
5%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 170.0 mg
Pentadecanoic Acid 30.0 mg
Palmitic Acid 590.0 mg
Margaric Acid 20.0 mg
Stearic Acid 110.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 150.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 660.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 750.0 mg
Erucic Acid 690.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 40.0 mg
Polyunsaturated Fat 1.6 g
Linoleic Acid 80.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 80.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 120.0 mg
Eicosadienoic Acid 20.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 90.0 mg
20:4 n-6 ~
Timnodonic Acid 330.0 mg
Clupanodonic Acid 110.0 mg
Docosahexaenoic Acid 750.0 mg
Trans Fat ~
Omega-3 Fatty Acids 80.0 mg
Omega-6 Fatty Acids 80.0 mg
Sterols % Daily Value
Cholesterol 69.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.3 g
55%
Essential Aminos
Histidine 690.0 mg
82%
Isoleucine 1,220.0 mg
107%
Leucine 2,040.0 mg
79%
Lysine 2,310.0 mg
101%
Methionine 750.0 mg
66%
Phenylalanine 1,140.0 mg
58%
Threonine 1,250.0 mg
104%
Tryptophan 350.0 mg
117%
Valine 1,450.0 mg
101%
Non-essential Aminos
Alanine 1,690.0 mg
Arginine 1,640.0 mg
Aspartic Acid 2,680.0 mg
Cystine 200.0 mg
Glutamic Acid 3,640.0 mg
Glycine 1,430.0 mg
Proline 1,220.0 mg
Serine 1,040.0 mg
Tyrosine 940.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.8 g
Ash 2.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.3 mg
Choline 82.0 mg
Vitamin A 216 IU
4%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 10.1 mg
51%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 5 mcg
82%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 28.0 mg
3%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.9 mg
11%
Magnesium 32.0 mg
8%
Manganese 0.0 mg
2%
Phosphorus 260.0 mg
26%
Potassium 370.0 mg
11%
Sodium 390.0 mg
16%
Zinc 0.7 mg
4%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.