8.4%
167 kcal

Energy

10.6%
7.4 g

Fat

7.2%
1.4 g

Saturates

0%
0.0 g

Sugar

17%
1.0 g

Salt

carbs
0%
fat
42%
protein
58%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 167 (701 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 67 (278 kJ)
from Protein 94 (395 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.4 g
11%
Saturated Fat 1.4 g
7%
Butyric Acid 4.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 8.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 231.0 mg
Pentadecanoic Acid 27.0 mg
Palmitic Acid 971.0 mg
Margaric Acid 16.0 mg
Stearic Acid 164.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 3.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 2.5 g
Myristoleic Acid 4.0 mg
15:1 0.0 mg
Palmitoleic Acid 323.0 mg
16:1 c ~
16:1 t 11.0 mg
17:1 17.0 mg
Oleic Acid 1,335.0 mg
18:1 c 1,321.0 mg
18:1 t 14.0 mg
Gadoleic Acid 737.0 mg
Erucic Acid 72.0 mg
22:1 c 70.0 mg
22:1 t 2.0 mg
Nervonic Acid 6.0 mg
Polyunsaturated Fat 1.8 g
Linoleic Acid 134.0 mg
18:2 CLAs 4.0 mg
18:2 n-6 c,c 117.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 13.0 mg
Linolenic Acid 59.0 mg
alpha-Linolenic Acid 54.0 mg
gamma-Linolenic acid 4.0 mg
Parinaric Acid 112.0 mg
Eicosadienoic Acid 20.0 mg
Eicosatrienoic Acid 17.0 mg
20:3 n-3 9.0 mg
Dihomo-gamma-linolenic acid 8.0 mg
Arachidonic Acid 27.0 mg
20:4 n-6 ~
Timnodonic Acid 518.0 mg
Clupanodonic Acid 139.0 mg
Docosahexaenoic Acid 749.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 59.0 mg
Omega-6 Fatty Acids 134.0 mg
Sterols % Daily Value
Cholesterol 79.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.6 g
47%
Essential Aminos
Histidine 640.0 mg
76%
Isoleucine 1,130.0 mg
99%
Leucine 1,832.0 mg
71%
Lysine 2,059.0 mg
90%
Methionine 696.0 mg
61%
Phenylalanine 1,003.0 mg
51%
Threonine 1,269.0 mg
106%
Tryptophan 283.0 mg
94%
Valine 1,306.0 mg
91%
Non-essential Aminos
Alanine 1,519.0 mg
Arginine 1,483.0 mg
Aspartic Acid 2,745.0 mg
Cystine 180.0 mg
Glutamic Acid 3,319.0 mg
Glycine 1,443.0 mg
Proline 966.0 mg
Serine 1,059.0 mg
Tyrosine 866.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 68.1 g
Ash 2.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.7 mg
Choline 82.6 mg
Vitamin A 184 IU
4%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 7.6 mg
38%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 6 mcg
92%
Vitamin C 0.0 mg
0%
Vitamin D 841 IU
210%
Vitamin E 3 IU
10%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 232.0 mg
23%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 31.0 mg
8%
Manganese 0.0 mg
1%
Phosphorus 338.0 mg
34%
Potassium 314.0 mg
9%
Sodium 408.0 mg
17%
Zinc 0.8 mg
6%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.