7.7%
153 kcal

Energy

10.2%
7.2 g

Fat

7.3%
1.5 g

Saturates

0%
0.0 g

Sugar

18%
1.1 g

Salt

carbs
0%
fat
44%
protein
56%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 153 (639 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 65 (270 kJ)
from Protein 83 (345 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.2 g
10%
Saturated Fat 1.5 g
7%
Butyric Acid 5.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 20.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 238.0 mg
Pentadecanoic Acid 28.0 mg
Palmitic Acid 978.0 mg
Margaric Acid 16.0 mg
Stearic Acid 157.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 3.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 2.5 g
Myristoleic Acid 4.0 mg
15:1 0.0 mg
Palmitoleic Acid 323.0 mg
16:1 c 312.0 mg
16:1 t 11.0 mg
17:1 17.0 mg
Oleic Acid 1,333.0 mg
18:1 c 1,320.0 mg
18:1 t 14.0 mg
Gadoleic Acid 712.0 mg
Erucic Acid 72.0 mg
22:1 c 69.0 mg
22:1 t 3.0 mg
Nervonic Acid 10.0 mg
Polyunsaturated Fat 1.7 g
Linoleic Acid 135.0 mg
18:2 CLAs 3.0 mg
18:2 n-6 c,c 118.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 14.0 mg
Linolenic Acid 61.0 mg
alpha-Linolenic Acid 56.0 mg
gamma-Linolenic acid 5.0 mg
Parinaric Acid 116.0 mg
Eicosadienoic Acid 20.0 mg
Eicosatrienoic Acid 17.0 mg
20:3 n-3 9.0 mg
Dihomo-gamma-linolenic acid 8.0 mg
Arachidonic Acid 26.0 mg
20:4 n-6 ~
Timnodonic Acid 532.0 mg
Clupanodonic Acid 134.0 mg
Docosahexaenoic Acid 695.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 61.0 mg
Omega-6 Fatty Acids 135.0 mg
Sterols % Daily Value
Cholesterol 67.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.6 g
41%
Essential Aminos
Histidine 559.0 mg
67%
Isoleucine 988.0 mg
87%
Leucine 1,603.0 mg
62%
Lysine 1,801.0 mg
79%
Methionine 609.0 mg
53%
Phenylalanine 877.0 mg
44%
Threonine 1,110.0 mg
93%
Tryptophan 248.0 mg
83%
Valine 1,142.0 mg
79%
Non-essential Aminos
Alanine 1,329.0 mg
Arginine 1,297.0 mg
Aspartic Acid 2,401.0 mg
Cystine 157.0 mg
Glutamic Acid 2,903.0 mg
Glycine 1,262.0 mg
Proline 845.0 mg
Serine 926.0 mg
Tyrosine 758.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 71.1 g
Ash 2.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 74.8 mg
Vitamin A 129 IU
3%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 6.0 mg
30%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 761 IU
190%
Vitamin E 3 IU
9%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 198.0 mg
20%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 30.0 mg
8%
Manganese 0.0 mg
1%
Phosphorus 321.0 mg
32%
Potassium 329.0 mg
9%
Sodium 433.0 mg
18%
Zinc 0.7 mg
4%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.