17.3%
345 kcal

Energy

16.3%
11.4 g

Fat

13%
2.6 g

Saturates

0%
0.0 g

Sugar

2.1%
0.1 g

Salt

carbs
0%
fat
30%
protein
70%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 345 (1445 kJ)
17%
from Carbohydrate 0 (0 kJ)
from Fat 103 (431 kJ)
from Protein 242 (1015 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.4 g
16%
Saturated Fat 2.6 g
13%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 375.0 mg
Pentadecanoic Acid 50.0 mg
Palmitic Acid 1,760.0 mg
Margaric Acid 70.0 mg
Stearic Acid 330.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 4.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 370.0 mg
16:1 c ~
16:1 t ~
17:1 45.0 mg
Oleic Acid 2,175.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 860.0 mg
Erucic Acid 540.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 35.0 mg
Polyunsaturated Fat 3.5 g
Linoleic Acid 185.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 130.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 145.0 mg
Eicosadienoic Acid 30.0 mg
Eicosatrienoic Acid 30.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 185.0 mg
20:4 n-6 ~
Timnodonic Acid 905.0 mg
Clupanodonic Acid 310.0 mg
Docosahexaenoic Acid 1,520.0 mg
Trans Fat ~
Omega-3 Fatty Acids 130.0 mg
Omega-6 Fatty Acids 185.0 mg
Sterols % Daily Value
Cholesterol 155.0 mg
52%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 60.6 g
121%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 23.9 g
Ash 6.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.8 mg
Choline 223.8 mg
Vitamin A 103 IU
2%
Vitamin B1 (thiamine) 0.5 mg
33%
Vitamin B2 (riboflavin) 0.5 mg
32%
Vitamin B3 (niacin) 22.8 mg
114%
Vitamin B5 (pantothenic acid) 2.7 mg
27%
Vitamin B6 (pyridoxine) 0.8 mg
41%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 18 mcg
302%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 2 IU
6%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 58.0 mg
6%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 58.0 mg
15%
Manganese 0.1 mg
3%
Phosphorus 650.0 mg
65%
Potassium 960.0 mg
27%
Sodium 51.0 mg
2%
Zinc 1.1 mg
8%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.