Salmon, red (sockeye), filets with skin, smoked (Alaska Native) vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
345 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
345 kcal
336 kcal
Protein
60.6 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
~
Fat
11.4 g
21.6 g
Sodium
51 mg
1,136 mg
Key takeaways
- CRACKER BARREL, country fried shrimp platter has 3% fewer calories (336 kcal vs 345 kcal).
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has more protein (60.6 g vs 12.0 g).
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has more fat (11.4 g vs 21.6 g).
| Macronutrients | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 345 kcal | 336 kcal |
| Protein | 60.6 g | 12.0 g |
| Total Fat | 11.4 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | ~ |
| Water | 23.9 g | 39.4 g |
| Carbohydrates | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | 0.0 g | 21.1 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 11.4 g | 21.6 g |
| Saturated Fat | 2.6 g | 3.9 g |
| Monounsaturated Fat | 4.0 g | 4.8 g |
| Polyunsaturated Fat | 3.5 g | 10.5 g |
| Omega-3 Fatty Acids | 130.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 185.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 60.6 g | 12.0 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 491.0 mg |
| Leucine | ~ | 892.0 mg |
| Lysine | ~ | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | ~ | 511.0 mg |
| Threonine | ~ | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | ~ | 531.0 mg |
| Alanine | ~ | 581.0 mg |
| Arginine | ~ | 762.0 mg |
| Aspartic Acid | ~ | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | ~ | 2,415.0 mg |
| Glycine | ~ | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | ~ | 481.0 mg |
| Tyrosine | ~ | 321.0 mg |
| Vitamins | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 31.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin E | 1.2 mg | ~ |
| Vitamin K | 0.0 mcg | 47.0 mcg |
| Thiamin (B1) | 0.5 mg | 0.1 mg |
| Riboflavin (B2) | 0.5 mg | 0.0 mg |
| Niacin (B3) | 22.8 mg | 1.1 mg |
| Vitamin B6 | 0.8 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | ~ |
| Vitamin B12 | 18.1 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 2.7 mg | 0.2 mg |
| Choline | 223.8 mg | ~ |
| Betaine | 6.8 mg | ~ |
| Minerals | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 58.0 mg | 124.0 mg |
| Iron | 1.1 mg | 0.7 mg |
| Magnesium | 58.0 mg | 20.0 mg |
| Phosphorus | 650.0 mg | 223.0 mg |
| Potassium | 960.0 mg | 92.0 mg |
| Sodium | 51.0 mg | 1,136.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 76.0 mcg | 0.0 mcg |
| Sterols | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 155.0 mg | 82.0 mg |
| Other | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 6.2 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Salmon, red (sockeye), filets with skin, smoked (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has fewer calories: 345 kcal for Salmon, red (sockeye), filets with skin, smoked (Alaska Native) vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Salmon, red (sockeye), filets with skin, smoked (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has more protein: 60.6 g for Salmon, red (sockeye), filets with skin, smoked (Alaska Native) vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Salmon, red (sockeye), filets with skin, smoked (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Salmon, red (sockeye), filets with skin, smoked (Alaska Native) vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Salmon, red (sockeye), filets with skin, smoked (Alaska Native) or CRACKER BARREL, country fried shrimp platter healthier?
CRACKER BARREL, country fried shrimp platter is lower in calories, and Salmon, red (sockeye), filets with skin, smoked (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.