8.5%
169 kcal

Energy

9.6%
6.7 g

Fat

4.5%
0.9 g

Saturates

0%
0.0 g

Sugar

5.6%
0.3 g

Salt

carbs
0%
fat
37%
protein
63%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 169 (706 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 60 (252 kJ)
from Protein 102 (425 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 6.7 g
10%
Saturated Fat 0.9 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 3.0 mg
Lauric Acid 9.0 mg
Tridecylic Acid ~
Myristic Acid 155.0 mg
Pentadecanoic Acid 16.0 mg
Palmitic Acid 576.0 mg
Margaric Acid 13.0 mg
Stearic Acid 130.0 mg
Arachidic Acid 6.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 1.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 178.0 mg
16:1 c ~
16:1 t ~
17:1 27.0 mg
Oleic Acid 858.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 362.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 8.0 mg
Polyunsaturated Fat 1.5 g
Linoleic Acid 376.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 86.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 54.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid 19.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 21.0 mg
20:4 n-6 ~
Timnodonic Acid 268.0 mg
Clupanodonic Acid 110.0 mg
Docosahexaenoic Acid 524.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 86.0 mg
Omega-6 Fatty Acids 376.0 mg
Sterols % Daily Value
Cholesterol 63.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.4 g
51%
Essential Aminos
Histidine 682.0 mg
81%
Isoleucine 1,222.0 mg
107%
Leucine 2,096.0 mg
81%
Lysine 2,469.0 mg
108%
Methionine 823.0 mg
72%
Phenylalanine 1,042.0 mg
53%
Threonine 1,196.0 mg
100%
Tryptophan 322.0 mg
107%
Valine 1,402.0 mg
97%
Non-essential Aminos
Alanine 1,582.0 mg
Arginine 1,646.0 mg
Aspartic Acid 2,598.0 mg
Cystine 283.0 mg
Glutamic Acid 3,743.0 mg
Glycine 1,222.0 mg
Proline 939.0 mg
Serine 1,016.0 mg
Tyrosine 1,157.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 68.0 g
Ash 1.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.1 mg
Choline 112.7 mg
Vitamin A 207 IU
4%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 9.7 mg
48%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.7 mg
35%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 6 mcg
95%
Vitamin C 0.0 mg
0%
Vitamin D 526 IU
132%
Vitamin E 2 IU
6%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 36.0 mg
9%
Manganese 0.0 mg
1%
Phosphorus 317.0 mg
32%
Potassium 408.0 mg
12%
Sodium 134.0 mg
6%
Zinc 0.5 mg
3%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.