7.7%
153 kcal

Energy

10.4%
7.3 g

Fat

5%
1.0 g

Saturates

0%
0.0 g

Sugar

2.5%
0.2 g

Salt

carbs
0%
fat
43%
protein
57%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 153 (641 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 66 (274 kJ)
from Protein 88 (367 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 7.3 g
10%
Saturated Fat 1.0 g
5%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 170.0 mg
Pentadecanoic Acid 20.0 mg
Palmitic Acid 670.0 mg
Margaric Acid 10.0 mg
Stearic Acid 130.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.2 g
Myristoleic Acid 10.0 mg
15:1 0.0 mg
Palmitoleic Acid 200.0 mg
16:1 c ~
16:1 t ~
17:1 10.0 mg
Oleic Acid 880.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 610.0 mg
Erucic Acid 450.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 40.0 mg
Polyunsaturated Fat 1.4 g
Linoleic Acid 70.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 70.0 mg
Eicosadienoic Acid 10.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 80.0 mg
20:4 n-6 ~
Timnodonic Acid 330.0 mg
Clupanodonic Acid 100.0 mg
Docosahexaenoic Acid 630.0 mg
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 70.0 mg
Sterols % Daily Value
Cholesterol 64.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.9 g
44%
Essential Aminos
Histidine 500.0 mg
60%
Isoleucine 970.0 mg
85%
Leucine 1,520.0 mg
59%
Lysine 1,760.0 mg
77%
Methionine 780.0 mg
68%
Phenylalanine 820.0 mg
41%
Threonine 990.0 mg
83%
Tryptophan 310.0 mg
103%
Valine 1,120.0 mg
78%
Non-essential Aminos
Alanine 1,350.0 mg
Arginine 1,120.0 mg
Aspartic Acid 2,790.0 mg
Cystine 310.0 mg
Glutamic Acid 3,030.0 mg
Glycine 940.0 mg
Proline 650.0 mg
Serine 840.0 mg
Tyrosine 660.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.6 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 193 IU
4%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 8.0 mg
40%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 11 mcg
3%
Vitamin B12 (cobalamin) 8 mcg
130%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 2 IU
6%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 27.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 240.0 mg
24%
Potassium 360.0 mg
10%
Sodium 60.0 mg
3%
Zinc 0.5 mg
3%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.