7.1%
142 kcal

Energy

8%
5.6 g

Fat

5.9%
1.2 g

Saturates

0%
0.0 g

Sugar

4.7%
0.3 g

Salt

carbs
0%
fat
37%
protein
63%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 142 (593 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 50 (211 kJ)
from Protein 85 (357 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 5.6 g
8%
Saturated Fat 1.2 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 4.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 201.0 mg
Pentadecanoic Acid 21.0 mg
Palmitic Acid 749.0 mg
Margaric Acid 17.0 mg
Stearic Acid 169.0 mg
Arachidic Acid 8.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 1.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 231.0 mg
16:1 c 223.0 mg
16:1 t 9.0 mg
17:1 34.0 mg
Oleic Acid 1,115.0 mg
18:1 c 1,104.0 mg
18:1 t 11.0 mg
Gadoleic Acid 471.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 10.0 mg
Polyunsaturated Fat 1.9 g
Linoleic Acid 489.0 mg
18:2 CLAs 10.0 mg
18:2 n-6 c,c 471.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 8.0 mg
Linolenic Acid 111.0 mg
alpha-Linolenic Acid 106.0 mg
gamma-Linolenic acid 5.0 mg
Parinaric Acid 70.0 mg
Eicosadienoic Acid 39.0 mg
Eicosatrienoic Acid 25.0 mg
20:3 n-3 15.0 mg
Dihomo-gamma-linolenic acid 10.0 mg
Arachidonic Acid 28.0 mg
20:4 n-6 ~
Timnodonic Acid 348.0 mg
Clupanodonic Acid 143.0 mg
Docosahexaenoic Acid 681.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 111.0 mg
Omega-6 Fatty Acids 489.0 mg
Sterols % Daily Value
Cholesterol 53.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.3 g
43%
Essential Aminos
Histidine 572.0 mg
68%
Isoleucine 1,025.0 mg
90%
Leucine 1,759.0 mg
68%
Lysine 2,072.0 mg
91%
Methionine 691.0 mg
61%
Phenylalanine 874.0 mg
44%
Threonine 1,004.0 mg
84%
Tryptophan 270.0 mg
90%
Valine 1,176.0 mg
82%
Non-essential Aminos
Alanine 1,327.0 mg
Arginine 1,381.0 mg
Aspartic Acid 2,180.0 mg
Cystine 237.0 mg
Glutamic Acid 3,140.0 mg
Glycine 1,025.0 mg
Proline 788.0 mg
Serine 853.0 mg
Tyrosine 971.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.2 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 94.6 mg
Vitamin A 193 IU
4%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 8.1 mg
41%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.6 mg
31%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 6 mcg
99%
Vitamin C 0.0 mg
0%
Vitamin D 441 IU
110%
Vitamin E 1 IU
5%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 30.0 mg
8%
Manganese 0.0 mg
1%
Phosphorus 266.0 mg
27%
Potassium 343.0 mg
10%
Sodium 112.0 mg
5%
Zinc 0.4 mg
3%
Sockeye Salmon

About Sockeye Salmon

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2. Read More

Sockeye salmon (Oncorhynchus nerka) ? also called red salmon or blueback salmon in the United States ? is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can be up to 84 cm in length and weigh anywhere from 2.3 to 7 kg. A distinguishing feature of the sockeye salmon is the lack of a definite spot on the back and tail. Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km. Their diet consists primarily of zooplankton. Sockeye salmon are semelparous, dying after they spawn. The sockeye salmon is sometimes called red or blueback salmon, due to its hue. Sockeye are blue tinged with silver in color while living in the ocean. When they return to spawning grounds, their bodies become red and their heads turn green. Sockeye can be anywhere from 60 to 84 centimeters in length and weigh from 2.3 to 7 kg. Two distinguishing features are their long, serrated gill rakers that range from 30 to 40 in number, and their lack of a spot on their tail or back.