Northern bluefin tuna

Northern Bluefin Tuna

Fish, tuna, fresh, bluefin, cooked, dry heat

9.2%
184 kcal

Energy

9%
6.3 g

Fat

8.1%
1.6 g

Saturates

2.1%
0.1 g

Salt

carbs
0%
fat
32%
protein
68%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 184 (770 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 57 (237 kJ)
from Protein 120 (501 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.3 g
9%
Saturated Fat 1.6 g
8%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 178.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,038.0 mg
Margaric Acid ~
Stearic Acid 394.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 208.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,185.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 355.0 mg
Erucic Acid 304.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 68.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 50.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 55.0 mg
20:4 n-6 ~
Timnodonic Acid 363.0 mg
Clupanodonic Acid 160.0 mg
Docosahexaenoic Acid 1,141.0 mg
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 68.0 mg
Sterols % Daily Value
Cholesterol 49.0 mg
16%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 29.9 g
60%
Essential Aminos
Histidine 880.0 mg
105%
Isoleucine 1,378.0 mg
121%
Leucine 2,431.0 mg
94%
Lysine 2,747.0 mg
120%
Methionine 885.0 mg
78%
Phenylalanine 1,168.0 mg
59%
Threonine 1,311.0 mg
109%
Tryptophan 335.0 mg
112%
Valine 1,541.0 mg
107%
Non-essential Aminos
Alanine 1,809.0 mg
Arginine 1,790.0 mg
Aspartic Acid 3,062.0 mg
Cystine 321.0 mg
Glutamic Acid 4,464.0 mg
Glycine 1,436.0 mg
Proline 1,057.0 mg
Serine 1,220.0 mg
Tyrosine 1,010.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 59.1 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 2,520 IU
50%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 10.5 mg
53%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 11 mcg
181%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 64.0 mg
16%
Manganese 0.0 mg
1%
Phosphorus 326.0 mg
33%
Potassium 323.0 mg
9%
Sodium 50.0 mg
2%
Zinc 0.8 mg
5%
Northern Bluefin Tuna

About Northern Bluefin Tuna

The Atlantic bluefin tuna (Thunnus thynnus) is a species of tuna in the Scombridae family. It is variously known as the northern bluefin tuna (mainly when including Pacific bluefin as a subspecies), giant bluefin tuna (for individuals exceeding 150 kilograms or around 330 pounds) and formerly as the tunny. Atlantic bluefin are native to both the western and eastern Atlantic Ocean, as well as the Mediterranean Sea. Atlantic bluefin have become extinct in the Black Sea. The Atlantic bluefin tuna is a close relative of the other two bluefin tuna species—the Pacific bluefin tuna and the southern bluefin tuna. Read More

The Atlantic bluefin tuna (Thunnus thynnus) is a species of tuna in the Scombridae family. It is variously known as the northern bluefin tuna (mainly when including Pacific bluefin as a subspecies), giant bluefin tuna (for individuals exceeding 150 kilograms or around 330 pounds) and formerly as the tunny. Atlantic bluefin are native to both the western and eastern Atlantic Ocean, as well as the Mediterranean Sea. Atlantic bluefin have become extinct in the Black Sea. The Atlantic bluefin tuna is a close relative of the other two bluefin tuna species—the Pacific bluefin tuna and the southern bluefin tuna. Atlantic bluefin tuna may exceed 450 kilograms in weight, and rival the black marlin, blue marlin and swordfish as the largest Perciformes. Throughout recorded history, the Atlantic bluefin tuna has been highly prized as a food fish. Besides their commercial value as food, the great size, speed, and power they display as apex predators has attracted the admiration of fishermen, writers, and scientists. The Atlantic bluefin tuna has been the foundation of one of the world's most lucrative commercial fisheries. Medium-sized and large individuals are heavily targeted for the Japanese raw fish market, where all bluefin species are highly prized for sushi and sashimi. This commercial importance has led to severe overfishing. The International Commission for the Conservation of Atlantic Tunas (ICCAT) affirmed in October 2009 that Atlantic bluefin tuna stocks have declined dramatically over the last 40 years, by 72% in the Eastern Atlantic, and by 82% in the Western Atlantic. On 16 October 2009, Monaco formally recommended Endangered Atlantic bluefin tuna for an Appendix I CITES listing and international trade ban. In early 2010, European officials, led by the French ecology minister, increased pressure to ban the commercial fishing of bluefin tuna internationally. European Union nations, who are responsible for most bluefin tuna overfishing, later abstained from voting to protect the species from international trade. Most Bluefin are captured commercially by professional fishermen using longlines; purse seines, assorted hook-and-line gear, heavy rod and reels, and harpoon. Recreationally, bluefin has been one of the most important big-game species sought by sports fishermen since the 1930s, particularly in the United States but also in Canada, Spain, France and Italy.