Northern bluefin tuna

Northern Bluefin Tuna

Fish, tuna, fresh, bluefin, raw

7.2%
144 kcal

Energy

7%
4.9 g

Fat

6.3%
1.3 g

Saturates

0%
0.0 g

Sugar

1.6%
0.1 g

Salt

carbs
0%
fat
32%
protein
68%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 144 (602 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 44 (185 kJ)
from Protein 93 (391 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.9 g
7%
Saturated Fat 1.3 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 139.0 mg
Pentadecanoic Acid ~
Palmitic Acid 810.0 mg
Margaric Acid ~
Stearic Acid 307.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 162.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 924.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 277.0 mg
Erucic Acid 237.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 53.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 39.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 43.0 mg
20:4 n-6 ~
Timnodonic Acid 283.0 mg
Clupanodonic Acid 125.0 mg
Docosahexaenoic Acid 890.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 53.0 mg
Sterols % Daily Value
Cholesterol 38.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.3 g
47%
Essential Aminos
Histidine 687.0 mg
82%
Isoleucine 1,075.0 mg
94%
Leucine 1,896.0 mg
73%
Lysine 2,142.0 mg
94%
Methionine 690.0 mg
61%
Phenylalanine 911.0 mg
46%
Threonine 1,023.0 mg
85%
Tryptophan 261.0 mg
87%
Valine 1,202.0 mg
83%
Non-essential Aminos
Alanine 1,411.0 mg
Arginine 1,396.0 mg
Aspartic Acid 2,388.0 mg
Cystine 250.0 mg
Glutamic Acid 3,482.0 mg
Glycine 1,120.0 mg
Proline 825.0 mg
Serine 952.0 mg
Tyrosine 787.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 68.1 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 65.0 mg
Vitamin A 2,183 IU
44%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 8.7 mg
43%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
23%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 9 mcg
157%
Vitamin C 0.0 mg
0%
Vitamin D 227 IU
57%
Vitamin E 1 IU
5%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 50.0 mg
13%
Manganese 0.0 mg
1%
Phosphorus 254.0 mg
25%
Potassium 252.0 mg
7%
Sodium 39.0 mg
2%
Zinc 0.6 mg
4%
Northern Bluefin Tuna

About Northern Bluefin Tuna

The Atlantic bluefin tuna (Thunnus thynnus) is a species of tuna in the Scombridae family. It is variously known as the northern bluefin tuna (mainly when including Pacific bluefin as a subspecies), giant bluefin tuna (for individuals exceeding 150 kilograms or around 330 pounds) and formerly as the tunny. Atlantic bluefin are native to both the western and eastern Atlantic Ocean, as well as the Mediterranean Sea. Atlantic bluefin have become extinct in the Black Sea. The Atlantic bluefin tuna is a close relative of the other two bluefin tuna species—the Pacific bluefin tuna and the southern bluefin tuna. Read More

The Atlantic bluefin tuna (Thunnus thynnus) is a species of tuna in the Scombridae family. It is variously known as the northern bluefin tuna (mainly when including Pacific bluefin as a subspecies), giant bluefin tuna (for individuals exceeding 150 kilograms or around 330 pounds) and formerly as the tunny. Atlantic bluefin are native to both the western and eastern Atlantic Ocean, as well as the Mediterranean Sea. Atlantic bluefin have become extinct in the Black Sea. The Atlantic bluefin tuna is a close relative of the other two bluefin tuna species—the Pacific bluefin tuna and the southern bluefin tuna. Atlantic bluefin tuna may exceed 450 kilograms in weight, and rival the black marlin, blue marlin and swordfish as the largest Perciformes. Throughout recorded history, the Atlantic bluefin tuna has been highly prized as a food fish. Besides their commercial value as food, the great size, speed, and power they display as apex predators has attracted the admiration of fishermen, writers, and scientists. The Atlantic bluefin tuna has been the foundation of one of the world's most lucrative commercial fisheries. Medium-sized and large individuals are heavily targeted for the Japanese raw fish market, where all bluefin species are highly prized for sushi and sashimi. This commercial importance has led to severe overfishing. The International Commission for the Conservation of Atlantic Tunas (ICCAT) affirmed in October 2009 that Atlantic bluefin tuna stocks have declined dramatically over the last 40 years, by 72% in the Eastern Atlantic, and by 82% in the Western Atlantic. On 16 October 2009, Monaco formally recommended Endangered Atlantic bluefin tuna for an Appendix I CITES listing and international trade ban. In early 2010, European officials, led by the French ecology minister, increased pressure to ban the commercial fishing of bluefin tuna internationally. European Union nations, who are responsible for most bluefin tuna overfishing, later abstained from voting to protect the species from international trade. Most Bluefin are captured commercially by professional fishermen using longlines; purse seines, assorted hook-and-line gear, heavy rod and reels, and harpoon. Recreationally, bluefin has been one of the most important big-game species sought by sports fishermen since the 1930s, particularly in the United States but also in Canada, Spain, France and Italy.